HYROX PHYSICAL FITNESS TEST (P’F”T) | TEAMLDN. HYBRID Training Centre
Sports & Fitness
Running
The HYROX Physical Fitness Test (P’F”T) is a meticulously crafted workout developed by HYROX to serve as an ideal entry point into the sport and to assess your current fitness level. This standardized test, completed for time, is tailored to provide a comprehensive evaluation of your capabilities. Participating individuals will be gifted a complimentary event t-shirt upon registration. The event offers three distinct test options: Standard, 75%, and 50%, each meticulously curated by the esteemed TEAMLDN. The Standard test comprises a series of challenging exercises such as a 1000m Run, 50 Burpee Broad Jumps, 100 Stationary Lunges, 1000m Row, 30 Hand Release Push Ups, and 100 Wall Balls. By undertaking the HYROX PFT, participants are also able to determine the most suitable division to enroll in for future HYROX events. Notably, there are no time constraints or prerequisites for entry into a HYROX event, with different divisions catering to varying completion times. The upcoming HYROX Physical Fitness Test (P’F”T) is scheduled to take place on May 4, 2024, at the esteemed TEAMLDN. HYBRID Training Centre in London, offering tickets at a price of CA$45.69.