Men's Monday Yoga - Inglewood Community Hall | Inglewood Community Association Hall
Yoga
Sports & Fitness
Experience Men's Monday Yoga at the Inglewood Community Association Hall in Calgary. Delve into the practice of Lojong, focusing on mind training and the mind-body connection to achieve mental clarity and physical balance. Classes cater to men of all levels, from beginners to experienced yogis, providing a supportive environment for personal growth. Through guided practices integrating Lojong principles, participants develop patience, resilience, and compassion while enhancing flexibility, strength, and inner peace. Join this transformative journey every Monday evening in May and June (excluding June 3rd) from 7:30pm to 8:45pm. All you need is your yoga mat, water bottle, and comfortable clothing to engage in this rejuvenating session. Embrace the opportunity to strengthen your body and flex your mind, starting your week grounded and revitalized. Discover the unique benefits of Men's Monday Yoga and unlock a deeper connection between your physical and mental well-being.