TrackGirlz Sports Performance Workshop | Athletic Performance Ranch
Athletics
Sports & Fitness
Don't miss out on the opportunity to enhance your athletic performance at the TrackGirlz Sports Performance Workshop. This event, taking place on February 24, 2024, at 9:00 AM in Fort Worth, is a must-attend for middle and high school girls who are passionate about track & field and basketball. Led by TrackGirlz Visionary and Olympian, Mechelle Lewis Freeman, and in partnership with the Dallas Mavericks GEM, this workshop promises a day of empowerment, sisterhood, and skill-building.
TrackGirlz, a respected nonprofit organization, is dedicated to empowering girls through track and field. As a 2023-2024 Women’s Sports Foundation Community Sports 4 Life Program Partner, TrackGirlz aims to provide access and opportunities to underserved girls, fostering confidence, self-esteem, perseverance, and leadership.
During the Sports Performance Workshop, participants will learn valuable techniques to improve their mobility, speed mechanics, acceleration, strength and power, as well as nutrition and recovery strategies. Additionally, by donating non-perishable food items to the workshop, you can support the local food pantry, Three Sisters Food Ministries Inc., and receive a 10% discount on the next workshop.
Grants are also available for girls who wish to attend the workshop at no cost. To apply for a grant or to support TrackGirlz workshops through donations, visit their website.
Join TrackGirlz and GEM in creating a supportive and empowering environment for young girls. Help them achieve their potential in both sports and life. Learn more about TrackGirlz and their mission at trackgirlz.org. Don't miss this opportunity to boost your athletic performance and be part of a community that celebrates and uplifts girls in sports.