300 George St, Brisbane(Level 13) - Free Corporate Fitness Classes | 300 George St
Sports & Fitness
Exercise
Welcome to the incredible corporate fitness classes offered at our community located at 300 George St, Brisbane(Level 13). This 45-minute class aims to promote overall well-being, both physically and mentally, as a team. By participating in this class, you will have the opportunity to enhance your fitness level, build cardiovascular endurance, improve your posture, and release any pent-up tension. Additionally, you will learn various exercise techniques and have the chance to push your limits. Not only will you benefit from these physical improvements, but you will also have the opportunity to meet new, like-minded individuals who share a passion for health and wellness. Join our supportive community and feel energized to tackle your workday. This class offers a variety of training styles, including HIIT, strength training, and functional exercises, ensuring a well-rounded workout experience. If you are new to our classes, please remember to fill out a waiver, which can be obtained from our knowledgeable trainers. We appreciate your support and look forward to seeing you at our next event on January 23, 2024. Best of all, these corporate fitness classes are free, so take advantage of this opportunity to prioritize your well-being.