Pilates - 2024 Adore Your Core | Yoga Sociale
Sports & Fitness
Exercise
Start off 2024 with a strong core by attending the Pilates - 2024 Adore Your Core event. Taking place at Yoga Sociale in Hayward on January 13, 2024, this 45-minute Pilates Class is designed for all levels. During the class, participants will use the Pilates Mini Ball to further isolate and strengthen their muscles. This full body workout moves the spine in every direction and works the body in all planes of motion, ensuring a comprehensive workout experience. To ensure a seamless event, the organizers will provide mats and balls for participants to use.
After the Pilates Class, attendees can reset and refuel with a complimentary wellness shot. This offers a chance to rejuvenate and replenish the body after the workout. New Sculpt Pilates members are required to complete a Registration Intake Form prior to the event. This ensures that all participants have the necessary information and are ready for the class.
Join fellow Pilates enthusiasts in this exciting event, where you will have the opportunity to strengthen your core and enhance your overall fitness. Take the first step towards achieving your health and wellness goals in 2024. Don't miss out on this incredible opportunity to improve your strength and flexibility in a serene and supportive environment. Mark your calendars for January 13, 2024, and come to Yoga Sociale for the Pilates - 2024 Adore Your Core event. Tickets are available for $24.