Harmonic Healing: A 2-Day Chakra Balancing & Transformation Retreat | 179 Davie St #212
Cultural Experiences
About the Facilitator:
Heidi is a dedicated psychotherapist and workshop facilitator specializing in holistic approaches in healing the mind, body, soul. With a deep passion for integrating spirituality and science, she helps clients cultivate profound self-awareness, emotional healing, and inner harmony.
Her approach is holistic and transformative, guiding individuals to reconnect with their inner wisdom, embrace their woudned parts with compassion, and align their lives with their deepest values. Through a combination of evidence-based psychotherapy and spiritual practices, she creates a safe and nurturing space to invite participants to explore their inner landscapes, heal past wounds, and embody their true essence in everyday life.
Retreat Details:
Saturday, May 3rd, 1 - 6 pm
Sunday, May 4th, 1 - 6 pm
Join us for a powerful 2-day immersive retreat designed to clear energy blockages, restore balance, and awaken your full potential.
Through music, sound healing, meditation, and transformational practices, you will release emotional wounds, activate your chakras, and reconnect with your inner self.
Over two days, we will explore how trauma and life experiences impact each chakra, learning how to heal and realign these energy centers.
Using vibrational sound healing, guided meditation, breathwork, visualization, and group sharing, you will embark on a journey of deep healing and renewal.
What You’ll Experience:Chakra Education – Learn how each chakra influences your emotions, energy, and well-being.
Music & Sound Healing – Experience the power of sound frequencies, mantra chanting, and vibrational therapy.
Transformational Practices – Release emotional blockages through breathwork, meditation, and visualization.
Energetic Healing & Alignment – Activate and balance your chakras for greater vitality and clarity.
Supportive Community – Heal and share in a safe, uplifting space.
Who is this for? Anyone seeking deep healing, energetic balance, and personal transformation.
No prior experience needed—just an open heart and mind!
What to bring:
Wear comfortable clothes that you feel relaxed in.
Yoga Mat
Water bottle to stay hydrated
Snacks if you think you will get hungry
Notebook and pen if you wish to take notes
The retreat will break into two days on Saturday from 1 - 6pm, and Sunday 1 - 6 pm. Please arrive on time or 5 minutes earlier as we will start at 1pm each day.
There is no accomendation and food provided.
Information Source: Innerverse Therapy | eventbrite