Sit and Sweat with Chinara | Revolve Wellness
Sports & Fitness
Exercise
Join Chinara for an invigorating workout experience called "Sit and Sweat with Chinara" at Revolve Wellness in Catonsville. This seated workout is suitable for individuals of all fitness levels, including those who are dealing with chronic pain. This session aims to improve mobility and strength, focusing on the upper body, lower body, and core. To make the most of this workout, it is recommended to bring a set of weights. Beginners can start with 2-pound weights, while advanced fitness enthusiasts are encouraged to use up to 10-pound weights. This workout is an excellent opportunity to enhance your fitness level and enjoy a fulfilling exercise routine.
Sit and Sweat with Chinara will take place on December 2, 2023, at the Revolve Wellness center. The address is 5621 Old Frederick Rd, with the entrance located on Harlem Lane in Catonsville, MD 21228. The ticket price for this event is $10. Whether you are seeking to alleviate chronic pain, improve mobility, or enhance your overall fitness, this seated workout with Chinara is an excellent choice. Don't miss out on this incredible opportunity to rejuvenate your body and mind through an engaging exercise session.