Is Your Sports Bra Holding You Back Instead of Holding You Up? | Total Fitness Wilmslow
Sports & Fitness
Exercise
Are you wearing the right sports bra? Join us for an insightful and interactive educational event hosted by Consultant Breast Surgeon, Rachel Holt, where we will explore the crucial role that the right sports bra can play in your fitness goals. Understanding the importance of high quality breast support during physical activity is essential to prevent discomfort and long term damage. This event will also feature a live demostration on a treadmill, where we will be comparing a well-fitted, high quality sports bra with a low quality sports bra. You will learn how the correct sports bra can improve posture, reduce breast movement and enhance your overall fitness goals. While to wrong sports bra can lead to discomfort, pain and potential injury. Don't miss out on this opportunity to learn how to maximise your fitness potential while protecting your body at the same time!
Information Source: The Alexandra Hospital | eventbrite