Rumble on the Row | Founders Row
Sports & Fitness
Exercise
Rumble Boxing Falls Church is excited to announce the upcoming event, Rumble on the Row. Taking place on November 18, 2023, at Founders Row in Falls Church, VA, this event aims to introduce the community to Rumble Boxing and provide an opportunity for individuals to experience a unique and invigorating workout.
During this event, participants will have the chance to engage in a 45-minute class that combines the elements of shadow boxing and strength training. With 10 rounds in total, the class will be split evenly between boxing and strength exercises, ensuring a comprehensive and effective workout.
Rumble on the Row is the perfect chance to break a sweat and join a vibrant fitness community. Whether you are a boxing enthusiast or simply looking to try something new, this event offers a dynamic and engaging fitness experience.
Don't miss out on this exciting opportunity to discover the benefits of Rumble Boxing. Best of all, admission to this event is free, making it accessible to all. Mark your calendars and join us on November 18, 2023, at Founders Row in Falls Church for Rumble on the Row.