Featured Events in North Vancouver in July, 2025 (August Updated)

Ready to survive? Zombie Scavengers plunges participants into a high-stakes, app-powered scavenger hunt, transforming familiar North Vancouver city streets into a virtual, thrilling, post-apocalyptic battleground. Teams embark on a mission to survive by using their smartphone to navigate the city that is virtually turned into a post-apocalyptic wasteland. Teams must complete tricky challenges, solve riddles, and gather (take photos of) essential supplies to stave off the virtual undead horde roaming the city. Each mission the teams complete will earn them points on the app’s leaderboard where they can see how they have done compared to other surivival teams. Players must communicate and strategize as they work together to find essential items around the city that they need to survive. Zombie Scavengers is a dynamic and engaging activity that tests problem-solving skills, teamwork, and a healthy dose of survival instinct, making it a unique and memorable adventure through the streets of North Vancouver. Looking for more info? Visit our website at zombiescavengers.com . Zombie Scavengers is priced per team. You can have up to 10 players per team. Each ticket gives one team access to participate in Zombie Scavengers. After ticket purchase, Zombie Scavengers requires a redemption made on the website. Redemption can be made at https://www.zombiescavengers.com/reservations In addition to the North Vancouver scavenger hunt, Zombie Scavengers has over 400 locations all over North America. Participants can choose where they’d like to participate when they redeem their ticket on the website. See locations at https://www.zombiescavengers.com/locations . Locations include most major cities in the US & Canada. Information Source: Zombie Scavengers - Zombie Survival Scavenger Hunt | eventbrite

Welcome to Andrea Lynn 's event at North Vancouver Urgent and Primary Care Centre on July 1, 2025 at 12:00 PM (Pacific Time)! Join us for an afternoon filled with insightful discussions, networking opportunities, and engaging activities. Whether you're a healthcare professional, student, or simply interested in the field, this event is perfect for you. Don't miss out on this chance to connect with like-minded individuals and expand your knowledge. Mark your calendars and get ready for a day of learning and fun! Information Source: Andrea Lynn | eventbrite

Welcome to BCKGRND yoga join us in Gabbi's riverside yard for a yoga class surrounded by nature. Time: 6-7pm Venue: Edgewater Lane bring a mat, water bottle and dress in layers. can't wait to see you there! Information Source: susanne mueller | eventbrite

Join our group of all nationalities for drop-in soccer 3 x per week. We use the Teamer App to schedule and respond to invites. We have over 200 members on the app and get games of 5 to 10-a-side each game. We meet Mondays - Wednesdays - Fridays at Kirkstone Turf in North Vancouver . Come try out and get your first session free - mention this website to Andrew to claim this offer. After that, it is a very reasonable $20 per month (for 12-15 games) or $5 drop-in. We have players from all over the world: Canada, Iran, England, Brazil, Chile, Bulgaria, Italy, Spain... The level is decent - most players have a lot of experience. Male and female players are welcome but we only rarely get female players. Come represent, have fun and get fit. Information Source: MrVanDigital | eventbrite

Trail Days are fun and social and an opportunity for anyone from the community to come and try out trail maintenance! Even if you've never mountain biked or held a shovel, come and see what it's all about. Meeting time: 5:00pm Meeting Location: Fromme Container Project: Kirkford Berm Enhancement Parking Passes are available, check in with Trevor at the Container first. Important Info: *Clothing - close-toed shoes, waterproof layers, warm layers *Water & Snacks *Work gloves – gardening gloves or mountain bike gloves that can handle a bit of extra ware *Tools are provided *No experience necessary! To save time at the trailhead, please fill out a waiver online . Not yet a member, consider becoming a member or making a donation . The NSMBA operates on the traditional, ancestral and unceded territory of the xʷməθkwəy̓əm (Musqueam) Nation , Skwxwú7mesh (Squamish) Nation , and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nation . Information Source: North Shore Mountain Bike Association | eventbrite

Get creative in a space that prioritizes the process over the outcome. This is a space for anyone who wants to reignite their creativity, curiosity, and explore freely while being part of a supportive and inspiring community. This is where creativity, community, and personal growth intersect. Each week, we’ll engage in guided, art-based explorations designed to spark reflection, self-expression, and connection—with yourself and others. As humans, we are innately creative beings. However, in this busy world that prioritizes productivity, it’s easy to forget to engage in this pivotal and vitalizing practice of uninhibited creativity! Whether you’re reclaiming a creative part of yourself or simply craving a place to play and express, this group is for you! Themes we will focus on include: Process over Product Reclaiming Play Community & Connection Expression & Exploration **IMPORTANT NOTE: The venue at this time has a few flights of stairs with no accessible alternative. Please be advised. You can participate on a drop-in basis by paying for individual sessions or purchasing a punch card to be redeemed at your convenience ($175 for 5 sessions). Email alurasutherland.creations@gmail.com for details or any other questions. Or visit https://alurasutherland.wixstudio.com/creativecommunity Information Source: Alura Sutherland | eventbrite

Trail Days are fun and social and an opportunity for anyone from the community to come and try out trail maintenance! Even if you've never mountain biked or held a shovel, come and see what it's all about. Meeting time: 9:00am Meeting Location: Fromme Container Project: Kirkford Berm Enhancement Parking Passes are available, check in with Trevor at the Container first. Important Info: *Clothing - close-toed shoes, waterproof layers, warm layers *Water & Snacks *Work gloves – gardening gloves or mountain bike gloves that can handle a bit of extra ware *Tools are provided *No experience necessary! To save time at the trailhead, please fill out a waiver online . Not yet a member, consider becoming a member or making a donation . The NSMBA operates on the traditional, ancestral and unceded territory of the xʷməθkwəy̓əm (Musqueam) Nation , Skwxwú7mesh (Squamish) Nation , and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nation . Information Source: North Shore Mountain Bike Association | eventbrite

RIDE DESCRIPTION Join us for the Triple Crown Throwdown , where we'll conquer all three North Shore mountains in one glorious, quad-burning day. Expect long road climbs, stunning views, fast descents, and plenty of team spirit. We’ll wrap things up at a The Shed Coffee Bar Pizza on the descent to share stories and toast the day (drinks + eats sponsored by Liv Cycling Canada!) ROUTE ~110km | ~2,400m elevation | 100% road We’ll hit Seymour , Grouse (via Mountain Highway) , and Cypress , with some city spins and seawall stretches between the big efforts. Final route GPX will be sent closer to the date based on weather, road conditions, and legs of the ride leaders. PACE + PREP We’ll be aiming for a steady pace on the climbs, with regroups at the summits and base of each mountain. The rides between the mountains won't be a sufferfest, but we also don't have time to dawdle! This ride is best suited for folks who’ve comfortably completed long days in the saddle, and have completed at least Seymour or Cypress. If you’re unsure, shoot us a message and we’ll chat! Liv Cycling Canada will be along for the ride, joining us at some of the summits with refreshments (please do not rely on these for fuel!) Drop bars and clipless pedals mandatory! What to bring: Plenty of snacks and fuel for an ~8hr ride (packable carbs and electrolytes) Two full bottles (there are spots to refill water along the way) A jacket and maybe gloves for the descents Tools + flat kit to be self-sufficient A bike computer or phone mount to follow the route OTHER NOTES We may reschedule if the forecast looks gnarly - final call will be made a few days prior. If you RSVP but can’t make it, let us know early so we can offer your spot to someone else. All riders will need to sign a waiver - link to come closer to the date. Let’s get it - three peaks, one day, big energy. Information Source: Ruckus Racing | eventbrite

Our Plant ID workshop will take you right into the heart of nature, where you'll learn about the abundance of the environment around you. Led by our foraging instructor who is also a herbalist and nutritionist, you'll learn to identify, harvest, and prepare a variety of wild plants. Immerse yourself in the beauty and wonder of the great outdoors and be ready for a day filled with new information. This workshop is a beginner level and we will not be covering fungi. This event is for educational purposes only and we will not be engaging in the act of foraging. Your ticket will include: 60-90 minutes of instruction and a PDF of the information discussed at the workshop and packaged herbal tea to take home. Information Source: Waterfront Holistics | eventbrite

Join us in this hands-on workshop planting up a bowl full of fragrant plants such as lavender and scented geranium to perfume the air on summer days. *Selection of plants and materials may vary based on availability, and may differ from the example in the photo. Please allow for sufficient time to ensure on time arrival to the workshop. Information Source: GARDENWORKS Canada North Shore | eventbrite

Official Rulebook Mench Cafe – Gaming Room | July 5–6, 2025 Table of Contents OverviewFormat & BracketEligibility & RegistrationMatch RulesGame & Equipment SetupCode of ConductController & Personal Gear PolicyCommunication Options1. Tournament Overview Venue: Mench Cafe – Gaming RoomDates: Saturday & Sunday, July 5–6, 2025Start Time: 10:00 AM sharpMax Teams: 8Team Size: 5 players + up to 2 substitutesFormat: Double EliminationEntry Fee: $200 per teamPrizes:1st Place: $10002nd Place: $200 Entry Fee RefundSpectators: Not allowed inside the gaming roomBroadcast: Matches will be shown live on the big TV in the boardgame area2. Format & Bracket Bracket: Double EliminationDay 1 (July 5): Winners BracketDay 2 (July 6): Losers Bracket and Grand Final3. Eligibility & Registration Open to players of all regionsPlayers under 16 must be accompanied by a parent or legal guardianPlayers do not need a Ubisoft account (accounts will be provided if necessary)Each player may only play on one teamSubstitutes must be registered before the start of the tournamentAll teams must choose a unique team name and a primary team color during registration4. Match Rules Map Selection: Each team select 3 of their favorite maps if the number of maps end up even, organizer will choose one extra randomlyTeam A bans one mapTeam B bans one mapAlternate bans until one map remainsOperator Bans: EnabledGame Settings (Based on pro legaue): Playlist: Custom GameTime of Day: DayRounds to Win: 7Round Time: 3 minutesOvertime: Maximum 3 rounds, win by 2Operator Bans: ONFriendly Fire: 100%Spawn Killing: AllowedDisconnects & Pauses: If a disconnect occurs before engagement, the round may be restartedEach team is allowed one technical timeout per matchTechnical issues must be reported to tournament staff immediately5. Game & Equipment Setup Provided by Venue: Logitech G502X Mouse27 QHD 160Hz MonitorsSteelSeries Apex 3 KeyboardHyperX Cloud III HeadsetsDualSense PS5 Controllers (available on request)Personal Equipment Policy: Players may bring their own mouse, keyboard, or controllerAll personal equipment must be dropped off and inspected at least 48 hours prior to the tournamentEquipment not approved in time will not be allowed6. Code of Conduct Players must behave respectfully toward staff and other participantsHate speech, harassment, or discriminatory behavior will result in immediate disqualificationNo cheating, scripting, or use of third-party toolsUnsportsmanlike conduct may result in penalties or disqualificationAll rulings made by tournament staff are final7. Controller & Personal Gear Policy Controllers are allowed with prior requestControllers must be declared during registrationController setups must be tested and approved before tournament startNo use of macros, turbo buttons, or remapping software is allowed8. Communication Options Teams may choose from the following communication platforms: In-game Voice ChatDiscordTeamSpeak 3 (hosted on low-latency LAN server) Information Source: Mench Cafe | eventbrite

اگه دوست دارید رنگهای سفید و زرد بپوشید تا با هم و با آفتابگردون ها همدل و همرنگ بشیم و محیط آرامش بخش تری رو هم فراهم بیاریم . Information Source: eventbrite

Sound Bath Meditation is an immersive meditative experience where participants are bathed in sound waves from various instruments and sound healing tools. The vibrations facilitate shifts in brain states from a more active state to a relaxed or even dreamlike state through a process called brain entrainment. The parasympathetic nervous system is signaled, allowing the body to rest. The experience evokes a sense of deep listening, while allowing release and restoration to occur, leaving a sense of calm and invigoration. Modern science is now confirming the transformational effects of this ancient practice and it's ability to rekindle harmony to mind, body and spirit. This is in an experience to be FELT in real life. MEET YOUR GUIDE: Lyn Sakari became certified as a meditation teacher in 2017 through Moment Meditation after two decades of a personal practice; with additional studies in MBSR (Mindfulness Based Stress Reduction), Reiki (Holy Fire lineage), Kirtan (Bhakti Yoga), sound healing and is a Sound Ceremonialist, certified as a sound bath musician. She trained formally at The Sound Bath Centre in LA (recognized by the International Sound Therapy Association). Included in her sound scape journey are Crystal Tones alchemy singing bowls which are infused with gemstones and precious metals, thoughtfully selected because of their integrity and resonance. Lyn's set is one of a kind and appropriately named 'Unity Consciousness'. She is a Guide at Kolm Kontrast as well as The Mindful Lab and is passionate about creating space where community can come together to receive the practice of Sound. Get in touch at https://sitwithsakari.com https://www.instagram.com/lynsakari/ https://heal.me/lynsakari - read all the 5 star reviews hello@sitwithsakari.com WHAT TO EXPECT: A comfortable environment with space for reflection, community connection and integration of the practice. Sound Bath Meditation with Crystal Tones alchemy singing bowls, which are infused with gemstones and precious metals, are of the highest quality and thoughtfully selected for their integrity along with accompanying complimentary instruments such as chimes, ocean drums and seed rattle. A beautiful space to experience Halotherapy (salt therapy) along with the Sound. Those that have attended Lyn's sessions have reported a reduction in pain, restorative sleep, emotional release, pleasant visions, seeing colours, a sense of connectedness, invigoration, a spiritual experience, cessation of the desire to smoke, visits from loved ones that have passed, a sense of clarity, feelings of hope, enhanced focus. COMMUNITY GUIDELINES: Be respectful of the space and others: adjusting your position during the practice is okay, please do so quietly with the understanding that others may be in a deeper state of relaxation. Likewise, it is common to become so relaxed that you or the person beside you falls asleep! We ask for an agreement of collective permission to be gently nudged awake should you begin to snore. It is your responsibility to ensure that you are in good physical and mental health prior to attending. Please consult a medical professional should you have any concerns about joining a session. All sessions are sober events, please arrive free of any substance use. For everyone's comfort and safety we cannot admit latecomers to the venue. Doors will open at 6:45 for you to have time to settle in. PAYMENT OPTIONS: please note the different payment options available and if you wish to skip the EventBrite fees, select the 'FREE' option and etransfer $ to hello@sitwithsakari.com Single admission Sound + Salt Room Therapy $44 (Salt Room Therapy on it's own is $32 for 50 mins.) 10 class pass is available for $250 6 class pass is available for $199 3 class pass is available for $120 This event always sells out - reserve your spot to avoid disappointment. Due to limited space at this venue - your spot is reserved only once payment is received. We are not able to provide refunds. Tickets are transferable to another participant for the same event but not a future date - if you are no longer able to attend, please gift your ticket to a loved one. WHAT TO BRING: Please bring what you need to make yourself comfortable - a yoga mat, pillow or cushion, blanket, eye covering and dress in comfortable clothing There are eight recliner chairs available, on a first come, first serve basis. All levels of experience are welcome - new or seasoned practitioners alike - you will be guided into and out of the experience. Information Source: Lyn Sakari | eventbrite

Welcome to the 5k For Her! Join us on Thursday, July 10th in North Vancouver for a pace-inclusive community run in support of women’s heart health through the VGH + UBC Hospital Foundation . This event is open to all — whether you run, jog, or walk, your movement matters. Starting and ending at Wildeye Brewing , the 5K route offers a chance to connect with others, move with intention, and raise funds for critical women’s health research. After the run, stick around for drinks, draw prizes, and good energy. Because strong hearts build stronger communities — and every step counts. *IMPORTANT* Once registering, you must pay a $20 donation at https://join.vghfoundation.ca/fundraiser/6428502 to secure your spot. Information Source: eventbrite

Information Source: The Canadian Board of Aesthetic Medicine | eventbrite

Information Source: BollyFusion | eventbrite

YOU ARE ENOUGH. A 9d Breathwork Journey + Reiki + Chrystals Come join us for a transformative experience at SHYpractice ! This event combines the power of Breathwork , Reiki , and healing Chrystals to help you connect with your inner self and realize your worth. Let go of self-doubt and embrace your true potential in this immersive journey. Limited spots available, so book your place now! he You Are Enough journey is a profound 9D Breathwork experience designed to help you transcend the limiting beliefs that have held you back, reconnect with your inner truth, and claim the self-empowerment that has always been within you. Through a combination of dynamic breath patterns, immersive soundscapes, and transformative affirmations, this journey guides you to release old narratives, embrace self-acceptance, and embody the unshakable truth that you are enough. This session is more than a breathwork experience; it’s an awakening. You’ll embark on a powerful inward journey, exploring your inner landscape, breaking free from self-imposed limitations, and activating your potential for growth and greatness. With each breath, you’ll shed the weight of self-doubt and awaken to the realization that you are capable, worthy, and whole. Common Outcomes: Self-Acceptance: Rediscover your inherent worth and embrace yourself with compassion and love. Release of Limiting Beliefs: Let go of outdated narratives that no longer serve you, stepping into a new sense of freedom. Empowerment: Unlock a deep sense of personal power, believing fully in your ability to achieve your goals. Emotional Healing: Experience profound emotional release and transformation, lightening your mental and emotional burdens. Inner Peace: Cultivate a sense of calm, clarity, and alignment with your true self. Length: 1:14:06 Unique Feature: This journey features a potent combination of guided breathwork, affirmations, and visualizations, culminating in a powerful cathartic scream to release lingering self-doubt and negativity. The experience ends with a gentle integration phase, anchoring your transformation and instilling a lasting sense of self-worth. You’ll emerge from this journey lighter, stronger, and deeply connected to the truth: You are enough. Information Source: Nuria Gimenez Bosch | eventbrite

Heritage in a Glass: Speyside's Independent Whisky Makers Join us for an intimate whisky tasting celebrating the legacy of Scotland’s independent distilling families. Explore the distinct character of Speyside single malts, each rooted in generations of craftsmanship and regional expression. We'll dive into stories behind the drams, highlighting family-run distilleries that have preserved tradition while shaping the future of Scotch. Whether you're a connoisseur or curious sipper, this event offers a rare chance to taste premium whiskies and appreciate the independent spirit of Speyside. Information Source: Everything Wine | eventbrite

Join us for a laid back and eco-friendly evening at Cork It Wine Making in North Van where we turn our urban winery into a world of thrifting and mingling How It Works: Bring your gently worn clothing items and accessories. Swap them for fabulous finds curated by other fashion-forward attendees. Why Swap? Fast fashion has its costs, but at our clothing swap, you'll not only revamp your wardrobe but also contribute to a greener planet. It's a win-win for your style and the environment! Meet Great Ladies: Connect with fabulous women who appreciate the art of swapping and understand the importance of sustainable choices. It's not just about clothes; it's about building a community of empowered, eco-conscious individuals. Get Your Shop On: Discover unique pieces, express your style, and leave with a wardrobe that tells a story. Fashion has never been this fun and sustainable! Save the Date: Friday July 18th 6PM-8PM Let's make a positive impact on the planet while having a blast! RSVP by grabbing your ticket. Ladies only please. 19+ Information Source: Cork It Wine Making Ltd. | eventbrite

GRIEFF & LOSS. A 9d Breathwork journey + Reiki healing + Chrystals Come join us for a transformative experience at SHYpractice ! This event offers a unique combination of Breathwork , Reiki healing , and the power of Chrystals to help you navigate through grief and loss. Allow yourself to release, heal, and find peace in a supportive environment. The Grief & Loss journey is a deeply healing 9D Breathwork experience designed to help you honor your emotions, process your grief, and find inner peace. Through a powerful blend of breathwork, hypnotic affirmations, guided coaching, and immersive soundscapes, this session will guide you through the natural cycle of grieving while providing a pathway to acceptance and renewal. As you breathe through waves of sorrow, you will allow yourself to fully feel, release, and transform your pain into love, wisdom, and resilience. This journey is a profound invitation to honor your past while stepping into a future filled with light, strength, and newfound clarity. Common Outcomes: Emotional Release: Acknowledge and express grief in a safe and guided space. Healing & Acceptance: Move through the stages of loss with grace and understanding. Inner Peace & Clarity: Shift from sorrow to self-compassion and healing. Connection & Love: Honor the memory of what was while embracing what is to come. Renewed Strength: Find the courage to move forward with a deeper sense of purpose. Length: 1:17:18 Unique Feature: This journey includes breath-based emotional release, guided reflections, and a final breath-hold with a cathartic scream release, allowing you to purge deep-seated grief and create space for healing. The session concludes with a soothing integration phase, helping you anchor peace, love, and acceptance into your heart. By the end of this journey, you will feel lighter, supported, and deeply connected to the wisdom within you. Information Source: Nuria Gimenez Bosch | eventbrite

Join us for this hands-on workshop where our experts will walk you through the basics of moss wreath making. Create your very own summer wreath, embellished with a variety of colourful succulents. Learn how to plant these stunning, drought tolerant specimens in your wreath. The perfect addition to your door all season long. *Selection of plants and materials may vary based on availability, and may differ from the example in the photo. Please allow for sufficient time to ensure on time arrival to the workshop. Information Source: GARDENWORKS Canada North Shore | eventbrite

1. Event Overview Event Name: FIFA TOURNAMENT Dates: May 20–22 Venue: Mench Cafe Game Title & Version: EA SPORTS FC 25 (FIFA 25) – Latest patch Platform: PlayStation 5 Organiser: Mench Cafe Contact: +1 778-488-8686 2. Registration & Fees Entry Fee: $31.25 CAD (non-refundable) Capacity: Maximum 32 players Registration Deadline: July 22 Note: Entry fees are refundable only if the event is cancelled by the organiser. 3. Game Settings Half Length: 6 minutes (10 minutes for Quarterfinals, Semifinals, and Final) Game Speed: Normal Match Type: Kick-Off > Head-to-Head Difficulty Level: World Class Time/Weather: Clear, Night Camera: Co-op (Height 10, Zoom 0) Competitive Master Switch: ON Timed Finishing: ON/OFF (player's choice) Defending: Tactical Defending ON/OFF (player's choice) Gameplay Sliders: All set to default (50) 4. General Rules Pausing: Only allowed when the ball is out of play Substitutions: Unlimited, but must follow the pause rule Custom Tactics/Sliders: Allowed Handballs: Off Injuries: Off 5. Team Selection Mode: "Online Teams" only (Club or National Teams) Duplicate Teams: Allowed Banned Teams/Features: Soccer Aid, Classic XI, Ultimate Team (FUT), and custom squads 6. Tournament Format Stage 1: Group Stage 8 groups of 4 players 3 matches per player Top 2 from each group advance Stage 2: Knockout Stage Round of 16 Quarterfinals Semifinals Final 7. Schedule Check-in: 5:30–6:00PM Opening Briefing: 6:00PM Matches: Start promptly 8. Fair Play & Code of Conduct Zero tolerance for harassment, hate speech, or offensive content No cheating or use of exploits, Cronus Zen, macros, etc. No excessive time-wasting (e.g., holding the ball in corners) Players must follow referee instructions Violations: Warning → Game Loss → Disqualification 9. Match Reporting Result Submission: Winners must report match results to the organiser Disputes: Resolved by the organiser or official referee 10. Equipment Provided by the organiser: PlayStation 5 console 120 Hz, 65 inch Tv DualSense controller (Personal Controllers are not allowed) Headphones 11. Disconnects & Technical Issues Before 5′ In-Game: Match restarts at 0–0 After 5′ In-Game: Restart with same score/time Intentional Disconnects: Result in immediate forfeit 12. Scoring & Leaderboard Win: 3 points Draw: 1 point Loss: 0 points Tiebreakers: Goal Difference Goals Scored Head-to-Head One-Game Playoff 13. Prizes 1st Place: Trophy + 80% of the prize pool 2nd Place: 20% of the prize pool 3rd Place: Free admission next tournament Prize Pool: 70% of total entry fees (32 players × $31.25 × 70% = $700 CAD ) 14. Broadcast & Media All matches will be recorded for promotional and match-verification purposes Finalists will be featured on Mench Cafe's official Instagram page as champions Information Source: Mench Cafe | eventbrite

Brand new for 2025, Kids Night Out is an opportunity for YOU to enjoy a night on the town, while we entertain your little ones at the museum. This two-hour program offers vibrant cultural learning experiences through arts, crafts, games and gallery time – perfect for ages 5 - 11! Registration info is required for each participating child, and an accompanying form will be sent to all bookers for completion. This must be returned to our Programs team via email within 72hrs. Information Source: MONOVA: Museum of North Vancouver | eventbrite

Welcome to Steed's Tour de France Femmes Kick-Off Women+ Ride! In partnership with Liv This ride is open to all women, trans, and non-binary riders who want to celebrate one of the most significant and celebrated events in women’s cycling—and a powerful symbol of progress in women’s sports. When: Saturday, July 26th at 8AM-11AM Meet Up: Ride will leave from Steed Cycles ( 969 Marine Dr, North Vancouver, BC V7P 1S4 ) at 8:00AM sharp. Meet us in the parking lot behind the shop between 7:30-7:45AM. Distance: Between 30-40km / ~400m elevation The Ride: The ride will depart from Steed Cycles and head towards Spanish Banks and UBC. This is an intermediate-level road ride, and participants should be comfortable maintaining an average pace of 20–25 km/h for approximately 2 hours. It’s a no-drop ride, meaning no one gets left behind. We'll split into smaller groups based on pace and adjust the route as needed to keep the ride enjoyable and inclusive for everyone. Apres: Come back to the shop after the ride (~10AM) for well-earned coffee, pastries, and fresh fruits. You might just think you’ve landed in France! What to Bring: Road bike in good working order Water & Snacks Repair kit (tube, pump, multi-tool) Smiles Waiver: Please sign the waiver here: https://waiver.smartwaiver.com/w/hvdscxbwyeasurl4a5sieu/web/ About Tour de France Femmes avec Zwift Launched in 2022, this multi-stage race gives the world’s top women cyclists a global stage to showcase their strength, strategy, and endurance. More than just a race, it represents a long-overdue shift toward greater visibility, support, and equality in professional cycling. https://www.letourfemmes.fr/en Information Source: Steed Cycles | eventbrite

AWAKENING is a transformative event where you'll embark on a 9d Breathwork journey combined with the healing powers of Reiki , Crystals , and aromatherapy . Join us at SHYpractice for an immersive experience that will rejuvenate your mind, body, and spirit. Discover the power of breath, energy, and natural elements in this unique healing session. Prepare to awaken your inner self and leave feeling refreshed and renewed. Don't miss out on this opportunity to elevate your well-being and connect with like-minded individuals in a serene environment. Fasten your seatbelt as you transcend the dream spell, revealing the unfiltered truth of your existence—empowered, sovereign, and free. Peel back layers, shedding fictions that kept you feeling small. This breathwork haven releases burdens of the past, bidding farewell to negativity, self-criticism, and judgments, allowing reconnection with your authentic self. Inspired by themes of acceptance, gratitude, self-belief, and courage, The Awakening sparks a potent personal rebirth, creating space for emotional resilience, inner peace, and restored balance. This revitalizing expedition fortifies sustained growth, guiding you toward a life illuminated by authenticity, self-discovery, and the empowering truth of your sovereignty. Common Outcomes: Liberation from Societal Conditioning: Experience profound liberation as you break free from the constraints of societal conditioning and dispel the illusions that have kept you feeling small and limited. Shedding Illusions and Rediscovery: Peel away the illusions propagated by media, governments, and schools, giving rise to a newfound sense of clarity and authenticity. Empowerment and Sovereignty: Cultivate a relationship with your true self, harnessing empowerment and sovereignty as catalysts for transformation, leading to a more authentic and fulfilling life. Release of Past Burdens: Unchain yourself from the burdens of past events, negative feelings, self-criticism, and judgment towards others, fostering inner fortitude and resilience for the journey ahead. Inner Peace and Harmony: Delve into a profound sense of inner peace and harmony, reinstating equilibrium within yourself and in your relationships with others. Rejuvenation and Boundless Potential: Embrace individual growth and rejuvenation, paving the way for new opportunities and a more gratifying life journey as you awaken to your boundless potential. Duration: 1:09:13 Information Source: Nuria Gimenez Bosch | eventbrite

Information Source: Pathways Serious Mental Illness Society | eventbrite

Secret Sessions 022 / North Vancouver BC Hey there! Join us for the 22nd edition of Secret Sessions in beautiful North Vancouver BC. Get ready for a night of amazing music in a cozy setting at North Point Brewing Co . Featuring 3 of Vancouvers best up-and-coming musicians! The secret? You find out who the musicians are once you arrive! Think acoustic guitars, singer song writers and incredible vibes! If you love live music, then this is a night that is not to be missed. Information Source: Secret Sessions Vancouver | eventbrite