About This Teaching:
As we emerge from the global Covid experience, the path may seem littered with confusion, violence, and alienation. Rather than grow dismayed by external experiences that show cruelty and heartlessness, how can we use our vulnerability to effectively channel this energy into a more supportive practice?
This talk explores a path of inner transformation by being present with our pain, fear, and aversion. Incorporating mindfulness, lojong (mind training), emptiness, and self-compassion exercises, we'll discover how to move through these less-than-comfortable states with wisdom and grace.
By opening our hearts in kindness to ourselves, the potential exists for our external reality to shift more beneficially as well.
About the Teacher:
Venerable Amy Miller (Lobsang Chodren) is a touring teacher for FPMT, ordained since 2000. With decades of meditation retreat experience and Buddhist center management, she brings accessible wisdom to contemporary challenges. Amy's unique background includes political work in Washington DC, hospice counselling during the AIDS epidemic, and co-authoring 
Buddhism in a Nutshell
. Her teaching style helps people connect with meditation and mindfulness for a refreshing perspective on daily life.
Event Details:
Open to all levels
Donation basis (suggested donation of £10)
All welcome
Hosted by Centre of Compassion Study Group, Liverpool (FPMT)
We welcome donations to help cover the costs of this event. However, there is no requirement to make a donation. It is also possible to donate on the evening.
For more information: 
www.centreofcompassion.co.uk
The Federation for the Preservation of the Mahayana Tradition (FPMT) is an international buddhist organisation devoted to the transmission of the Mahayana Buddhist tradition and values worldwide through teaching, meditation and community service.
Information Source: Centre of Compassion Study Group / FPMT study group | eventbrite

Liverpool

United Kingdom

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