Need some positive energy, vibes and empowerment in your life?Looking for a workout to relieve stress and improve your mental health?Do you need an inclusive dance class where you can be yourself?If you said 'YES PLEASE' to any of the questions above and you're ready to start your fitness journey to a healthier, happier and twerkier version of yourself.JiggleFiiT twerk classes are perfect for you. These beginner classes are on Monday 12 & 19 in May at Jubilee Hall Gym in Covent Garden from 6:30pm for 50mins. It's time to build solid but jiggly twerk foundations!Beginner classes focus on techniques with much short combos and choreos to help you learn quicker and with confidence. Please don't worry if you've never done a twerk class before, this class is perfect for you. I'll break down the moves step by step so you can feel confident in having the foundations to keep progressing. These classes are suitable for beginners. 12 May - Twerk techniques19 May - Twerk techniquesNote: These classes are for beginners. If you need more of a challenge, then please join my Monday class at 7:50pm for all levels, just around the corner. What about if you miss a class? Please see my T&Cs here About the teacher and classes Hi, I'm Nana. I'm a Level 2 Exercise to Music qualified dance teacher. I teach fun dance fitness classes that celebrate how your body moves and jiggles, not what it looks like! My twerk classes explore the traditional African style called 'Mapouka', which nowadays we call 'twerking'. You'll learn twerk techniques in a safe, fun and inclusive space with a range of music styles from Afrobeats to Dancehall. My classes encourage movement, music and have an appreciation for Black culture. At the end of each class we finish on positive affirmations to leave you feeling empowered and energised. At JiggleFiiT we believe that every body deserves to jiggle joyfully and without judgement If you have any questions please follow and DM me on @jigglefiit on Instagram. NO DANCE EXPERIENCE REQUIRED My classes are judgement free zone. Expect positivity and lots of booty shaking. ** LIABILITY WAIVER ** By purchasing a ticket, I willingly agree to participate in activities, taking full responsibility for any potential injury or harm. I confirm that I am physically well and don't have any health issues that would hinder my involvement. Note that classes might be recorded for promotional use. You will be notified in class if this is happening and can choose if you want to be filmed or not. Twerk Testimonials:  Just want to thank you for strengthening my body confidence and allowing me to feel safe and beautiful and work out at the same time    Nana is such a fun instructor. She works us really hard but in a fun a way, I always leave the class feeling like i’ve done a full body workout as well as feeling empowered and more body confident   You were very patient with us, showed us the steps making it seem possible. Your kind spirit and your friendliness made atmosphere so special. I felt more confident after each class. You always made it fun and I loved that. Like the world stopped for this one hour and it was pure joy. Also watching you dance is very special!   I took Nana's twerk classes several times, and they were always fun, challenging, and energizing. Nana is an excellent teacher and also just has lovely energy that she shares generously. I've recommended her class to friends.

Information Source: Nana Crawford, JiggleFiiT | eventbrite

London

United Kingdom

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Beginners May Twerk, Fitness & Dance Classes in London | Jubilee Hall Gym

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