Erg Army are returning to BRISBANE with TWO opportunities for you to level up your Erg game. Session 1 - Erg Army LEVEL 1: 9.30am - 11.30am This is for you if: You've never before attended an Erg Army WorkshopYou've ever felt like you're not as fast on the ergs as you should beYou're tired of holding up your team mates in relays / HYROXYou're ready to understand the DAMPER SETTINGYou think your size is the reason you're slow on the ergsYou believe you are faster on the rower when you don't strap your feet inYour back, triceps, quads, elbows ache when you row/skiIf the above resonates with you, please select LEVEL 1 on the ticketing page. Session 2- Erg Army LEVEL 2 (ADVANCED): 12noon - 2.30pm This is for you if: You HAVE attended an Erg Army Workshop in the pastYou are ready to PERFORM: In class, in comps, in HYROXYou have started to understand the DAMPER SETTING and now you want the next layer to help you row and ski FASTER for LESS EFFORTYou are ready for PACING: Go faster for longer / zone 2 your previous sprints and you're ready for your sprints to be something to brag about.You love learning and want to be your very best.If the above resonates with you, please select LEVEL 2 on the ticketing page. **PLEASE NOTE THAT YOU MAY ONLY ATTEND LEVEL 2 IF LEVEL 1 HAS BEEN COMPLETED. OPTION 3: BUNDLE! Never attended a Erg Army Workshop before?Ready to level up?Select the bundle, pack some snacks and come along for the full day!FEBRUARY 9TH REVL TRAINING GREENSLOPES ALL WELCOME Level 1: 9.30am - 11.30am Level 2: 12noon - 2.30pm LOCATION: REVL TRAINING GREENSLOPES Turn your moments/HOURS of misery on the ergs to the highlight of your training. Go faster, for longer, with less fatigue. We have a strict limit on capacity. Please sign up early to avoid disppointment

Information Source: Jane Erbacher | eventbrite

Cache County

United States

Logan

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Time:	Feb 9, 2025 (UTC+10) ENDED
Location:	REVL Training Greenslopes

BRISBANE - ERG WORKSHOP | REVL Training Greenslopes

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BRISBANE - ERG WORKSHOP | REVL Training Greenslopes

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