Get Ready for the EWF | 2025 MURPH Challenge Join us on May 25, 2025, at 10 AM for the Esprit Wellness Foundation MURPH Challenge, a Memorial Day event dedicated to honoring fallen heroes and supporting veterans. This is more than just a workout—it’s an opportunity to give back and show gratitude to those who served. What is the MURPH Challenge?Named after Navy SEAL Lt. Michael P. Murphy, this challenge is a test of endurance, strength, and resilience: 1-Mile Run100 Pull-Ups200 Push-Ups300 Air Squats1-Mile RunParticipants can compete individually or as part of a team, with options available for all fitness levels. Who We AreFounded by U.S. Army veteran and UIC student Damian Garcia, Esprit Wellness Foundation (EWF) is committed to helping veterans transition into civilian life through community, mentorship, and wellness programs. What to ExpectIndividual and team divisionsCustom event T-shirts for participantsVolunteer opportunitiesA chance to connect with and support veteransOther activities for those not participating in the challenge, including volleyball, cornhole, food vendors, music, and moreRegistrationChallenge Registration: $30 – Includes MURPH participation and a 2025 event T-shirtGeneral Event Registration: $20 – Includes event entry and a 2025 event T-shirtAll proceeds support veteran programs and future EWF events. Whether you’re taking on the challenge or just coming out to enjoy the day, we’d love to see you there!

Information Source: Esprit Wellness Foundation | eventbrite

Cook County

United States

Palos Park

Searching for information and tickets regarding EWF | 2025 MURPH Challenge | Swallow Cliff Stairs taking place in Palos Park on May 25, 2025 (UTC-6)? Trip.com has you covered. Check the dates, itineraries, and other information about EWF | 2025 MURPH Challenge | Swallow Cliff Stairs now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Time:	May 25, 2025 (UTC-6) ENDED
Location:	Swallow Cliff Stairs

EWF | 2025 MURPH Challenge | Swallow Cliff Stairs

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