Facial Gua Sha & Natural Beauty
Join us for this in-person workshop at Luminae Wellness in Berkeley, California!
Beauty is more than skin deep, and facial gua sha is more than just superficial. Come
 learn about facial gua sha, natural skincare, and beauty from the traditional roots and ancient wisdom of Chinese Medicine
. Facial gua sha can be transformative for your skincare routine and self care rituals, in how you look and also in how you feel. In this workshop led by Ivy Lee - an acupuncturist and herbalist raised with Chinese Medicine from her family culture - you’ll gain knowledge and insight about the 
essential philosophy and foundational techniques of facial gua sha
 so that you feel confident in practicing effectively at home.
Facial gua sha has 
numerous benefits for the appearance of your face and skin, and also so much more
! The gentle yet profound practice of facial gua sha is shown to improve skin health, stimulate circulation, even skin tone, reduce puffiness, smooth wrinkles, enhance natural features, increase skin radiance, and restore balance to the body and spirit. Therapeutically, facial gua sha can be used to help relieve jaw tension, sinus pressure, headache, eye strain, and also relieve stress, ease anxiety, and promote relaxation.
In this workshop, we’ll have a conversation about healthy skin and beauty, from the framework and perspective of Chinese Medicine. You’ll 
learn
 
tips for different skin types and skin issues
, including recommendations for
 nourishing foods, herbs, and botanical oils
. Additionally you’ll 
explore how the physical is interconnected with the energetic
. The outer
 
appearance of your face and skin is linked to your inner 
emotions, mental thoughts, and spiri
t
. Facial gua sha can be a powerful practice to cultivate inner harmony and luminosity that radiates outwards.
The space will be created so that you feel supported and 
empowered in your unique natural beauty
. Holding the truth that we can want to address certain things about our appearance while also having self acceptance and compassion towards ourselves. Embracing both the desire for healthy radiant skin and also the desire for confidence, authenticity, inner peace, and graceful aging.
Discover the essence of facial gua sha in this transformative workshop where you’ll learn:
- The profound 
philosophy and cultural significance behind facial gua sha
, unveiling its potent benefits
- 
Step-by-step facial gua sha techniques
 explained in detail for effective home practice
- 
Acupressure points
 to amplify skin benefits and therapeutically support your health and wellbeing
- 
Insights from Chinese Medicine
 tailored to address various skin types and concerns
- The power of 
herbs, foods, and botanical oils 
for nurturing your skin naturally
- Understanding the 
interconnectedness between facial appearance, internal health, and emotional wellbeing
- Cultivating balance, harmony, luminosity of spirit, and 
inner radiance that expresses outwards
 through mindful practices.
- Empowering your skincare routine with transformative rituals and 
embracing your unique natural beauty
Space is limited, as this will be an intimate small group to have an interactive workshop and opportunity for Q&A with Ivy. We highly encourage you to get your ticket in advance to reserve your spot! (
Please note that a
ll sales are final. Tickets cannot be refunded or transferred for any reason.
)
The workshop investment 
includes
 a jade gua sha board and handcrafted botanical facial oil!
Experience the incredible practice of facial gua sha and feel connected to your natural beauty!
Your Instructor
:
Ivy Lee, MSTCM, LAc. 
is a licensed acupuncturist, herbalist, energy healer, and mother. She brings a depth of expertise and compassionate presence to guide you towards empowerment in health and in life. She draws upon ancestral wisdom in Chinese Medicine along with knowledge of diverse healing modalities to support you in vibrant health and profound transformation. She is known for her expertise in women’s health, fertility, pregnancy, seasonal wellness, emotional alchemy, and life design. Ivy is the founder of Luminae Wellness in Berkeley, California. Connect with Ivy on IG @luminaewellness
Preparation
:
Come to the workshop with a clean face (no makeup on skin), a handheld mirror, a journal and pen, and water bottle. If you prefer, you can additionally bring your own gua sha tools and/or facial oils that you like to use. You are welcome to bring a backjack or meditation cushion so that you are comfortable seated on the floor for the workshop. We encourage you to arrive early and get settled in so that we can begin on time.
Location
:
The Luminae space is located at 264 Arlington Ave in Berkeley/Kensington. Our entrance is at the porch on the left side of the beige building. There is street parking and a public parking lot on the corner.
Find out more at: 
www.luminaewellness.com
 and IG @theluminaespace
Information Source: Luminae Wellness | eventbrite

Wollongong

Australia

Berkeley

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Fo Guang Shan Nan Tien Temple

Historic buildings

不帅不酷又矮没钱的大叔

As the largest temple in the Southern Hemisphere, Nan Tien Temple is located in the beautiful Wollongong, less than 2 hours away from Sydney. The weather is good, and the photos taken are also beautiful, with blue sky and white clouds! After worshiping Buddha, I had some vegetarian food at the noodle bar on the first floor. The appearance is very good, and the taste is also very good. Starting from Sydney, one day&#39;s round trip time is still quite sufficient, it is worth a visit!

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