This is an educational and therapeutic workshop in which we will discuss the importance of grief and what it looks like; how it shows up in our lives. We will talk about emotions, the importance of self-regulating our emotions, the use of mindfulness as one tool to help with self-regulation of emotions, and the communication of our emotions in a safe and regulated way. We will explore the interplay between our emotions and the meaning we make in our grief. We will spend some time creating a ceremony that will honour and remember our loved ones.
Presented By:
Heather Carrell
RPC-C, RTC-C, CCPA
heather@tidelinewellness.com
Sean Szutka
RPC-C
sean@tidelinewellness.com
Information Source: Tideline Wellness | eventbrite

Greater Vancouver

Canada

North Vancouver

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Finding Meaning: An Exploration of Grief Workshop | North Vancouver City Library

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Recommended Products for Finding Meaning: An Exploration of Grief Workshop | North Vancouver City Library

Seaside Hotel North Vancouver

Capilano Suspension Bridge Park

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Finding Meaning: An Exploration of Grief Workshop | North Vancouver City Library

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Are you interested in Finding Meaning: An Exploration of Grief Workshop?

Recommended Products for Finding Meaning: An Exploration of Grief Workshop | North Vancouver City Library

Seaside Hotel North Vancouver

Capilano Suspension Bridge Park

Grouse Mountain Peak

Cliffwalk

Lynn Canyon Park

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