Heart Comonos invites residents of Cooksville, Mississauga to join their weekly mindfulness yoga classes. These classes are held every Wednesday evening from 8-9 p.m. at the Royal Canadian Legion Branch 582, located at 456 Hensall Circle, Mississauga, ON L5A 1X7.

The FREE yoga classes are suitable for individuals aged 14 and above. This is a wonderful opportunity to embark on a journey of self-discovery, finding inner peace and enhancing your yoga practice. The classes aim to reduce stress and help you embrace the present moment.

All classes in this series are beginner-friendly, so everyone is encouraged to come and experience the benefits of mindfulness yoga. Mats and props will be provided, but you are welcome to bring your own if you prefer. Please arrive 15 minutes early to set up your space, as doors will be closed 5 minutes before class begins.

It is essential for everyone attending to honor the starting time, as arriving late can disrupt the meditation and flow of energy for the entire class. For any inquiries or questions, please reach out to Heart Comonos via email at heartcomonos@gmail.com. Don't miss out on this opportunity to find inner peace and holistic well-being with Heart Comonos' FREE mindfulness yoga classes in Cooksville, Mississauga.

Peel Regional Municipality

Canada

Mississauga

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Time:	Jan 10, 2024 (UTC-5) ENDED
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