Never Part of The Plan — A Story of Courage, Resilience, and Gratitude
Join us for an inspiring presentation and Q&A session with Mike Shaw—
former professional skier, author, clinical counsellor, and founder of Gratus
Health Inc.—as we dive into the powerful connection between mental health
and physical well-being.
Whether you’re chasing a personal best, building strength, recovering from
an injury, or showing up to feel good, your internal dialogue—your self-talk—
plays a massive role in what you get out of your training.
In this talk, Mike shares proven strategies to help you shift your mindset,
break through mental barriers, and ultimately get more out of your effort in
and out of the gym.
You’ll learn:
A unique perspective on resilience, grounded in gratitude
What to do when you hit a setback or stall in your progress
How negative self-talk holds you back—mentally and physically
How shifting your inner dialogue enhances your ability to grow and recover
How to reconnect with your “why”—and use it to fuel your training and overall well-being
Your mindset is your most powerful muscle. Learn how to train it,
strengthen it, and let it support the physical results you work so hard for.
This is a public event and open to everyone. You do not need to be a Global member to attend.
Information Source: eventbrite

Central Okanagan

Canada

Kelowna

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The Royal Kelowna - Bellstar Hotels & Resorts

Delta Hotels Grand Okanagan Resort

Okanagan Lake

Natural scenery

Boat tour

qibozhou

On the way to Banff, we stayed for lunch in Kirona. Lake Okinagan is the main attraction of the city. It is a place for citizens to take a vacation. White sail sculptures stand by the lake. Some people are playing in the cold water.

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