Go with the Flow - Yoga Nidra & Sound Bath - Berwick - Wednesdays 7:30pm | Old Cheese Factory

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Welcome to the serene and transformative world of Go with the Flow - Yoga Nidra & Sound Bath - Berwick - Wednesdays 7:30pm. Nestled in the heart of Berwick, this enchanting physical activity takes place at the renowned Old Cheese Factory, beckoning participants to embark on a journey of deep relaxation and rejuvenation. Every Wednesday at 7:30pm, this blissful experience unfolds, inviting individuals to unwind, let go, and immerse themselves in the soothing melodies and healing vibrations of sound therapy. Through the ancient practice of Yoga Nidra, a state of conscious deep sleep, attendees can release tension, cultivate inner stillness, and access a profound sense of inner peace. The harmonious combination of gentle yoga postures, guided meditations, and the ethereal sounds of crystal singing bowls creates a harmonious symphony that resonates within the body, mind, and soul. This transformative experience not only nurtures physical well-being but also facilitates emotional balance and mental clarity. With a ticket price of $25, this extraordinary event on the 21st of February 2024 promises to transport you to a realm of tranquility and inner harmony. Embrace the opportunity to go with the flow and surrender to the healing power of Yoga Nidra and the enchanting sound bath. Discover the profound beauty that lies within and emerge from this experience with a renewed sense of self.