Introducing HER MOVES - TEEN FIT Kingfisher Club Waterford, a six-week programme specifically designed for girls aged 16-19. This engaging initiative aims to promote physical activity and exercise among teenage girls. Through an ONLINE WEBINAR with renowned expert Orna Murray, participants will have the opportunity to learn about female physiology and the importance of physical activity. Orna, an accomplished international sports competitor and women's health academic, is dedicated to driving female health forward. Her expertise and passion make her the perfect mentor for this programme. The event will cover topics such as menstrual cycle awareness, the 1% rule, and how to maximize training. This educational experience will equip girls with the knowledge they need to make the most out of their fitness journey. HER MOVES - TEEN FIT Kingfisher Club Waterford will take place on January 23, 2024, at the prestigious Kingfisher Club located on Tramore Road in Waterford. Don't miss this opportunity to empower young girls and inspire them to lead a healthy and active lifestyle. Tickets for this event are priced at €5. So mark your calendars and join us for an enlightening and empowering experience.

Waterford

Ireland

Searching for information and tickets regarding HER MOVES - TEEN FIT Kingfisher Club Waterford | Kingfisher Club taking place in Waterford on Jan 23, 2024 (UTC+0)? Trip.com has you covered. Check the dates, itineraries, and other information about HER MOVES - TEEN FIT Kingfisher Club Waterford | Kingfisher Club now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

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Faithlegg Hotel

Waterford Castle Hotel & Golf Resort

Near Waterford Railway Station, Waterford

Time:	Jan 23, 2024 (UTC+0) ENDED
Location:	Kingfisher Club

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