Join a specialized injury prevention clinic and assessment designed specifically for female trail runners. This exclusive event is hosted by Life's 2 Short Fitness in partnership with Select Physical Therapy Boulder. During the clinic, a highly skilled physical therapist will address common trouble spots for runners and provide valuable insights on strength training techniques tailored to the needs of female runners. Participants will have the opportunity to engage in various bodyweight exercises, stretching routines, and receive individual biomechanical assessments. Expect an interactive session where you will take off your shoes, get down on the ground, and actively participate in the exercises. 

Following the clinic, the Life's 2 Short fitness crew invites you to join a social run, where you can put into practice what you learned earlier. This out-and-back run will be at your own pace, making it suitable for runners of all levels. 

As a leading provider of physical therapy services, Select Physical Therapy has clinics located throughout the state, staffed with expert PTs who are ready to assist you in improving your running performance. For more information about the Boulder clinic, visit: [Boulder Clinic Link]. 

Don't miss out on this free event! Life's 2 Short Fitness offers a range of programs for runners, including a beginner course and training club. Discover more about their running programs here: [L2S Running Programs Link]. 

Join the injury prevention clinic for trail runners on November 4th, 2023, at the Select Physical Therapy - Boulder venue, located at 3434 47th Street #STE 107, Boulder, CO 80301.

Boulder County

United States

Boulder

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Injury prevention clinic for trail runners | Select Physical Therapy - Boulder: Tickets, Dates & Itineraries | Trip.com

Time:	Nov 4, 2023 (UTC-7) ENDED
Location:	Select Physical Therapy - Boulder

Injury prevention clinic for trail runners | Select Physical Therapy - Boulder

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