Welcome to the Kettlebell 101: Simple & Sinister™ Workshop in Wantage, Oxfordshire, UK. This exclusive event, organized and licensed by Claire Booth Training Ltd., will take place at The Engine House Gym in Ardington on January 27, 2024. 

Led by INSTRUCTOR Claire Booth, a StrongFirst Senior Instructor, this workshop is designed to provide you with a comprehensive understanding of kettlebell training. The kettlebell is a unique tool that offers a complete workout experience without any compromises. It combines power and conditioning, strength and flexibility, and enables you to achieve extreme fitness levels.

During the workshop, you will learn the essential kettlebell exercises that will help you develop a strong and resilient physique. These exercises include the Swing, which targets your back, glutes, conditioning, and grip strength. You will also learn the Get-up, which focuses on building shoulder stability and core strength. Additionally, the Goblet Squat will help you improve both strength and flexibility.

Safety is of utmost importance, and the workshop will cover essential guidelines and strategies to ensure you can train effectively and sustainably. Following Pavel's ground-breaking book, Kettlebell Simple & Sinister, the workshop will provide you with insider tips and programming strategies to help you reach your fitness goals.

Don't miss this opportunity to learn from the experts at StrongFirst and take your fitness journey to the next level. Register now for £80 and experience the power of kettlebell training at its finest.

Wantage

United Kingdom

Searching for information and tickets regarding Kettlebell 101: Simple & Sinister™ Workshop—Wantage, Oxfordshire, UK | The Engine House Gym taking place in Wantage on Jan 27, 2024 (UTC+0)? Trip.com has you covered. Check the dates, itineraries, and other information about Kettlebell 101: Simple & Sinister™ Workshop—Wantage, Oxfordshire, UK | The Engine House Gym now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Kettlebell 101: Simple & Sinister™ Workshop—Wantage, Oxfordshire, UK | The Engine House Gym: Tickets, Dates & Itineraries | Trip.com

Time:	Jan 27, 2024 (UTC+0) ENDED
Location:	The Engine House Gym

Kettlebell 101: Simple & Sinister™ Workshop—Wantage, Oxfordshire, UK | The Engine House Gym

Details

Vote

Are you interested in Kettlebell 101: Simple & Sinister™ Workshop—Wantage, Oxfordshire, UK?