3 Experts, 3 Workshops, 3 Hours
From 6-9pm, 3 mental health experts will be here at A Seat at the Table Books on May 24 to teach you some amazing skills!
This has multiple tiers to increase access and cover workshop materials, please choose the tier you are able to give. 
ABOUT OUR EXPERTS
Hosting 
Finding Little YOU: Living like 
your 
own hero 
is Amy Irvine
 - 
Elk Grove local since 2013
. 
She has raised two children through our schools and sports community. Amy has enjoyed many roles throughout her career, ranging from college instructor to tech consultant, fifth-grade teacher and vice president, but her role as mom to her two young adult children is her favorite.
Hosting 
Vulnerability & the Writing Process
, is Ameshia Arthur
 
- an author, thought leader, and Clinical Social Worker. Ameshia’s ultimate personal and professional goal is to ensure that everyone she encounters feels seen, loved, and enriched, fostering a sense of belonging and emotional empowerment wherever she goes.
Hosting 
Trauma
 Resiliency:
 Balancing
 Body,
 
Mind, and Spirit, 
is Randi Gottlieb, a licensed psychotherapist in practice for over 40 years. Her work is rooted in Gestalt, attachment focused EMDR, and Trauma Resiliency. She works within a Narrative Therapy lens harnessing clients’ imagination, metaphor, and symbols to create healing stories.
Information Source: A Seat at the Table Books | eventbrite

Sacramento County

United States

Elk Grove

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Time:	May 24, 2025 (UTC-7) ENDED
Location:	A Seat at the Table Books

Mental Health Workshops | A Seat at the Table Books

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Mental Health Workshops | A Seat at the Table Books

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