Sankt Veit An Der Golsen Events in April, 2025

Movement is Medicine - Music is Medicine
Come join us at 
Saltdean Lido
 in the 
Plant Room 
and experience the profound impact of music on the body like never before.
Through music, movement, and education, MIM helps you uncover your innate rhythm, connects you to the present moment, and releases stress.
We immerse you in a variety of electronic music genres, emphasising percussion, BPM (beats per minute) and innovative song structures. From House and Garage, to Afrobeats and Drum & Bass, our focus is on the drum. you’ll experience a diverse musical journey.
Using science-backed education, we apply music and rhythm to the body, providing effective stress relief and practical tools for life, applicable anytime, anywhere.
HOW IT WORKS
The human body is naturally rhythmic, from our heartbeat and breathing to hormone cycles. Stress can disrupt this natural rhythm, so by rediscovering it through music and movement we release stress and restore balance.
Our neuroscience backed method uses a variety of tempos focusing on the percussion throughout, starting slow and gradually speeding up, our instructors will guide you through the method, using specific exercises at various points on the body proven to regulate the nervous system, release tension and emotion leaving you feeling calm and present.
Starting at the feet and moving up the body in a specific sequence curated to the music, you’ll start to feel the impact that music has in relation to how your body naturally wants to move when we focus on nothing but the music.
This musical journey helps you to connect to your body's natural rhythm, offering an experience that releases stress, regulates the nervous system and triggers the release of feel-good neurotransmitters and hormones, whilst giving you a workout suitable for all fitness levels!
Information Source: eventbrite

Sankt Veit An Der Golsen

Austria

Searching for information and tickets regarding Movement is Medicine - Music is Medicine | Saltdean Lido taking place in Sankt Veit An Der Golsen on Apr 29, 2025 (UTC+1)? Trip.com has you covered. Check the dates, itineraries, and other information about Movement is Medicine - Music is Medicine | Saltdean Lido now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Movement is Medicine - Music is Medicine | Saltdean Lido: Tickets, Dates & Itineraries | Trip.com

Time:	Apr 29, 2025 (UTC+1) ENDED
Location:	Saltdean Lido

Movement is Medicine - Music is Medicine | Saltdean Lido

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