Qi Flow: Mindful Movement for Energy & Balance 
Reconnect with your body’s natural rhythm through gentle movement, breathwork, and mindfulness. This low-impact class blends ancient Chinese practices from Tai Chi and Qi Gong to boost flexibility, reduce stress, and restore vitality. 
Suitable for all levels—ideal for recovery, active rest, or stress relief. 
Leave feeling calm, centred, and recharged. 
Information Source: Holland & Barrett | eventbrite

Cardiff

New Zealand

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Qi Flow - Cardiff Wellness Studio - Holland & Barrett | Holland & Barrett - Cardiff Queen Street: Tickets, Dates & Itineraries | Trip.com

Time:	Sep 3, 2025 (UTC+1) ENDED
Location:	Holland & Barrett - Cardiff Queen Street

Qi Flow - Cardiff Wellness Studio - Holland & Barrett | Holland & Barrett - Cardiff Queen Street

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