The Strength and Conditioning event in London at The Southwark Wellbeing Hub is a 1-hour fitness class suitable for individuals looking to enhance their fitness knowledge in a group setting. Participants are required to inform the Southwark Wellbeing Hub about any medical conditions that may pose risks during exercise. Led by experienced instructors, this class aims to boost overall fitness levels and provide a deeper insight into strength building. From basic to intermediate fitness levels, attendees will engage in various exercises, including bodyweight movements like push-ups, squat jumps, burpees, and jumping jacks. These activities can be done at a personalized pace to elevate heart rate and enhance cardiovascular fitness. The Running Charity, a renowned organization specializing in community engagement, will be conducting these sessions, offering valuable expertise to improve individual well-being. Beginners are encouraged to join this inclusive event hosted exclusively for Southwark residents. To check eligibility, individuals must reside, work, or have a registered GP in the Southwark borough. For any inquiries, please contact the Southwark Wellbeing Hub directly at 020 3751 9684. We eagerly await your participation in this enlightening session.

London

United Kingdom

Searching for information and tickets regarding Strength and Conditioning | The Southwark Wellbeing Hub @ The Southwark Resource Centre taking place in London on May 14, 2024 (UTC+0)? Trip.com has you covered. Check the dates, itineraries, and other information about Strength and Conditioning | The Southwark Wellbeing Hub @ The Southwark Resource Centre now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Strength and Conditioning | The Southwark Wellbeing Hub @ The Southwark Resource Centre: Tickets, Dates & Itineraries | Trip.com

Strength and Conditioning | The Southwark Wellbeing Hub @ The Southwark Resource Centre

Strength and Conditioning | Trip.com

null | Trip.com

Share your results and see what your friends think!

Southwark

Claridge's, Maybourne Hotel Collection

Luxury Hotels

The Ritz London

Buckingham Palace

Book now for tomorrow

Best Things to Do

Historic buildings

Night view

globalcookiecrumbs

Visiting the State Rooms at Buckingham Palace is an unforgettable experience that offers a rare glimpse into the grandeur of the British monarchy. Open to the public for only a few months each summer, this tour is a must-do for anyone interested in royal history, stunning architecture, or simply soaking in the atmosphere of one of the world&rsquo;s most iconic residences.

Tower of London

Immediate access

Book now for today

M14***58

The Tower of London is an ancient castle with a very large interior. We spent 5 hours visiting it with a Chinese audio guide. The British royal crown is stored here and it is really beautiful, but it is a pity that we cannot take photos of it. There are some free-roaming ravens raised in the castle, which are considered the castle&#39;s mascots and are quite interesting.

The Dorchester

Four Seasons Hotel London at Park Lane

Raffles London at the Owo

Near London Eye|Buckingham Palace, London

The Regent's Park

喜欢猫的虎

The Regent&rsquo;s Park is located in the northwest of London, next to the Sherlock Holmes Museum and Madame Tussauds. It is the second largest park in central London, second only to Hyde Park. The park covers an area of ​​more than 500 acres and was originally the hunting ground of Henry VIII. The park has gardens, lakes, rose gardens, courts and children&#39;s playgrounds. In addition to the London Zoo in the north, there is also an open-air theater, where Shakespeare&#39;s plays are often performed in the summer.

Recommended Products for Strength and Conditioning | The Southwark Wellbeing Hub @ The Southwark Resource Centre

Time:	May 14, 2024 (UTC+0) ENDED
Location:	The Southwark Wellbeing Hub @ The Southwark Resource Centre

Strength and Conditioning | The Southwark Wellbeing Hub @ The Southwark Resource Centre

Details

Vote

Are you interested in Strength and Conditioning?

Recommended Products for Strength and Conditioning | The Southwark Wellbeing Hub @ The Southwark Resource Centre

Southwark

Claridge's, Maybourne Hotel Collection

The Ritz London

Buckingham Palace

Tower of London

ColumbusLondon

The Dorchester

Four Seasons Hotel London at Park Lane

Raffles London at the Owo

The Regent's Park

Strength and Conditioning | The Southwark Wellbeing Hub @ The Southwark Resource Centre

Details

Vote

Are you interested in Strength and Conditioning?

Recommended Products for Strength and Conditioning | The Southwark Wellbeing Hub @ The Southwark Resource Centre

Southwark

Claridge's, Maybourne Hotel Collection

The Ritz London

Buckingham Palace

Tower of London

ColumbusLondon

The Dorchester

Four Seasons Hotel London at Park Lane

Raffles London at the Owo

The Regent's Park

More contents about London