Brighton and Hove Events in September, 2025

What is EFT?
An open circle to explore EFT (Emotional Freedom Technique aka tapping) together in a safe, non-judgemental and supportive way.
EFT is a somatic and cognative release tool which focusses on the links between body and mind, helping to work through troublesome emotions and even help you understand and work with trauma (the latter in a 1:1 space rather than a circle).
It helps to regulate your nervous system so that you feel more calm, in control of your emotions, and understand yourself on a deeper level. The pieces of the puzzle come together.
What to expect
A welcoming sharing circle
Time for journaling so you can get some head space
A beautiful guided meditation
Movement exercises to encourage landing in the body
Tapping (of course!)
***Please bring a notepad, pen and water bottle
Who is it for?
Everyone. In my opinion EFT should be taught at school because it’s the safest and easiest tool to use with or without a practitioner.
Since it helps you understand and regulate your emotions and nervous system, I believe it is The Essential Tool every human should have in their pocket
Why should I come?
You’re curious about how it could help you.
The idea of a sense of belonging in a group appeals to you
There’s something you’d like to let go of
There’s something you’d like to welcome IN to your life
You want to explore your mind and feel more in control of your emotions
Why work with Jess
I am an intuitive energy-led practitioner that helps and guides others to heal themselves. I’ve been certified as a coach and NLP Master Practitioner since 2018 and I also use the healing modalities of reiki and sound to offer a truly unique mix of tools, tailored for my clients needs.
I have used EFT for many years; when I used to struggle with sleep and anxiety, it was a close friend. Then I decided to get qualified in EFT early 2024 as I wanted to be able to use in my coaching sessions with clients.
In July 2024, I suddenly found myself in hospital with sepsis; as I prepared for emergency surgery, it was EFT I turned to in the terror of staring death in the face.
You are not defined by the hand you are dealt, but by how you deal with it. Tapping and coaching can help you to self-resource the answers to your perceived problems.
If you have any questions please email me on hello@jessnicks.com or drop a line on instagram @jessnickscoaching for a voice note reply.
Information Source: Jess Nicks - Heal & Harness Your Energy | eventbrite

Brighton and Hove

United Kingdom

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Royal Pavilion

Immediate access

Book now for today

Historic buildings

M75***02

It is worth a visit. The palace is very luxurious and exquisite not only at that time but also now. The Chinese elements are very shocking. Among the many castles and palaces in Europe, the Chinese elements are the main ones. You can also see the wallpaper, furniture and porcelain customized in Guangzhou, China at that time.

Brighton Beach

Beaches and shores

小 狮 子

London&#39;s back garden? No, it&#39;s the unique Brighton!
It&#39;s definitely worth it! Especially for those who want to experience the alternative British style, escape from the city or love seaside art.
1. Highlights
1. Seven Sisters White Cliffs: Hiking in the national park, the cliff coastline is magnificent and picturesque, and the photo-taking rate is off the charts!
2. Rebellious Soul Brighton Palace: A luxurious royal palace with a mix of oriental styles, subverting your imagination of British palaces.
3. Creative Heart North Laine: The maze-like alleys are full of antique shops, designer buyers&#39; shops, and specialty cafes, a paradise for bargain hunters.
4. Free beach atmosphere: pebble beaches, colorful huts, pier playgrounds, and sea breezes are all about relaxation and vitality.
5. 1 hour direct from London, unlock the most &quot;unorthodox&quot; and charming seaside city in Britain!
6. Two highly recommended and worthwhile restaurants: Japan: O&#39;Shio! Seafood: The Salt Room

SEA LIFE Brighton

Book now for tomorrow

Family-Friendly Attractions

werduy

Had my first date here with my partner and we hadthe best time. An amazing aquarium with abeautiful atmosphere, lights and gorgeouscreatures! I love animals and fish and seeing themhere was wonderful. Staff were lovely and veryknowledgeable. The place was clean, easy tonavigate and extremely ambient and beautiful. We went on a Thursday afternoon so was pretty quiet!

Brighton i360

Sad 04

loved the view from the top but the whole experience finishes kind of quick.

Brighton Palace Pier

bomdxbinldn

One of the best piers in the South of England. There is lots to do with tons of seaside rides, fun arcade games and food. Highly recommend catching the sunset here and if you&rsquo;re lucky you might catch the starlings dancing at dusk, I didn&rsquo;t know they do this and it was the most spectacular striking and stunning natural phenomenon I had seen, it was mesmerising. Highest chances of seeing the starlings dance is between November-March, we visited in early March

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