PWR! Class : Thursdays, 3:05-3:55pm Registration includes attendance for entire month COST: $10 x # of Thursdays in the month (to be paid at SPC during check-in of first day) Intensity Level: High Criteria: Be able to get on and off the floor without a chair or assistance. Be able to perform high intensity/short duration circuit drills without significant instability or aerobic exercise concerns. No support will be present for standing balance tasks. Description: High intensity class using large, whole-body movement; based on principles of Parkinson Wellness Recovery (PWR!). Activities will be taught in routine or circuit format and will challenge high level balance, coordination, agility, endurance, and strength; movement patterns involve rocking, turning, reaching, and stepping. Includes kneeling and floor exercises. Contact jessica.buss@parknicollet.com with any questions. If classes are required to be cancelled due to inclement weather, we will send an e-blast that morning.Refunds cannot be provided for missed classes

Information Source: Struthers Parkinson's Center | eventbrite

Hennepin County

United States

Minneapolis

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Time:	Jun 5, 2025 (UTC-6) ENDED
Location:	Park Nicollet Struthers Parkinson's Center

Thursday PWR! | Park Nicollet Struthers Parkinson's Center

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