2025Meditation in Colombo|trip.com

Colombo is located in Sri Lanka, a mysterious Buddhist country, with a profound Buddhist cultural heritage. Meditation is a way of life here.

Meditation Features: After visiting the holy city of Anuradhapura, students can practice meditation under the Bodhi tree where Sakyamuni became a Buddha, and feel the weight of history and the tranquility of nature. Colombo is surrounded by beautiful beaches and a tranquil natural environment, where you can experience living in harmony with nature.

Course content and duration: Colombo's meditation courses cover a variety of meditation methods, such as sitting meditation, breathing meditation, yoga meditation, etc., to meet the needs and interests of different students. The course duration is flexible and diverse, with both short-term 1-2 day courses and long-term 7-15 day courses to meet the schedule and needs of different students.

Teachers and teaching quality: Colombo's meditation courses are taught by experienced meditation masters, who not only have a deep meditation practice background, but also have professional teaching qualifications and rich teaching experience. The teacher will use a variety of teaching methods such as explanation, demonstration, and guidance according to the actual situation of the students, and the number of students is generally controlled at 20-30.

Equipment and facilities: Meditation courses in Colombo have professional meditation venues, such as temples and meditation centers. These venues are quiet and well-equipped, and usually provide a variety of comfortable meditation supplies, such as meditation cushions, pillows, blankets, etc.

Colombo meditation courses combine the essence of traditional and modern meditation, allowing you to find inner peace in the hustle and bustle of the city.