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<p>For many years Tai Chi has been called shadow boxing. Although it originated from martial arts, this peaceful and elegant way of exercise has always been used to help people cultivate their moral integrity. You'll experience the many benefits of Tai Chi from a local Tai Chi master, ensuring a satisfying physical and mental experience. In class, you will practice with others and learn standard Tai Chi gestures, gaits and movements. Each movement targets specific meridians of the body, giving the body a comprehensive workout. The course is held outdoors, allowing you to have a good perspective of the city and enjoy the fresh air and relaxed atmosphere during the activity.</p><p><br></p><p></p><p><br></p><p></p><p><br></p><p></p><h4><br></h4><h4><br></h4><h4>class schedule:</h4><h5>Monday to Friday</h5><ul><li>9:00 AM-10:00 AM</li><li>8:30 PM-9:30 PM</li></ul><h5>Saturday</h5><ul><li>8:00 AM-9:00 AM</li><li>2:30 PM-3:30 PM</li><li>5:00 PM-6:00 PM</li></ul><h5>Sunday</h5><ul><li>7:30 AM-8:30 AM</li><li>10:30 AM-11:30 AM</li><li>5:00 PM-6:00 PM</li><li>8:30 PM-9:30 PM</li><li><br></li></ul><h2><strong>When placing an order, please select the date and then select the week and usage time corresponding to the date.</strong></h2>

This booking can be cancelled under certain conditions

Victoria Harbour

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Hong Kong Master Mindfulness Tai Chi Experience Class [Nourishing Body and Mind]