Before heading to Penida Elf Cliff, I had already searched the web for comments: it was one of the Apple wallpapers and someone warned the journey was very difficult. However, when I really arrived, I was deeply shocked by the beauty in front of me. It was the sea I was thinking of. Although I had heard that the downhill of the elf cliff was very tiring, I was ready in advance. Here are some practical suggestions for future travelers Mark~ 1) sunscreen must be necessary! 2) ice water at least one person two bottles! 3) buy labor insurance gloves, a few dollars a pair, the handrails on both sides of the mountain are very hot by the sun, and the handrails below are branches, easy to tie hands! 4) Even if you have sports habits, please wear non-slip sneakers, sandals can be put in the bag 5) Waterproof bag, sand and sea water are not afraid ~ 6) You can bring disposable towels, and dry the sand and sea water when you enter the water 7) Wear a bikini inside, you can take off your coat directly (There is no place to change clothes below, it seems that there is a toilet in the corner) We climbed down at 12 o'clock at noon, and it took about 45 minutes to drink water to make way. Because there was fitness before, the mountain was climbed down with waterproof packaging of these materials, wearing Salomon on the foot, and found the fun of climbing 🧗♀️, so the skills are very important, there is no such pain as the comment, and it feels more relaxed. It's just that my friend who didn't exercise much, the next day until I left Bali, the lower body was sore. So despite the bumpy road, once you arrive, you will find that the pay is worth it. Bring your equipment and enjoy this journey. ~