Wudang Mountain on the tip of the tongue, Wudangzhai cuisine in the local health Today, sharing the return to the real diet, Guangdong senior health food and food fell into the vegetarian food in the past few days ~ vegetarian food, can help digestion and eliminate food, Continue to suppress unnecessary appetite. Wudang Mountain, which is known as the natural medicine storehouse, is also the medicinal material that can be eaten into the dish? Wudang Taoist vegetarian food does not eat glutinous rice and quit eggs, raw onions, garlic and other stimulating foods, while natural foods mainly its raw materials mainly from the mountains and long plants and fruits (mountain picking and road length planting), With frozen tofu, fungus, walnut, chestnut, kiwi, shiitake mushroom, etc., the oil is always selected from vegetable oil, which means that the Taoist thought is "natural, returning to the truth" Wudang Taoist vegetarian meal is mainly characterized by vegetarian dishes, all of which are vegetarian dishes. Raw materials, make delicious ginseng sea cucumber, vegetarian shrimp, the main food is more than Taoist pancakes, hawthorn cake, glutinous rice cake h original Wudang wild vegetables taste slightly lighter, folks in order to balance, will add some pepper to help