Southern Cook Islands
Southern Cook Islands independent travel guide (2025): top things to do, popular tourism attractions, itinerary planning, accommodation, food, transportation, weather, and more - everything you need to know (updated September, 2025) | Trip.com
About Southern Cook Islands
Southern Cook Islands Local Experiences Map
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Trending in Southern Cook Islands
Aitutaki: A Journey to Paradise in the South Pacific@Aitutaki
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Trip.Best: Southern Cook Islands
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Popular Destinations
More popular destinations
Rarotonga
Aitutaki
Ngatangiia
Avarua
Arorangi
Takitumu
Atiu
Palmerston Island
Things to do in Southern Cook Islands
What to do
Looking for things to do in Southern Cook Islands? We provide up-to-date info on everything from must-see scenic spots to local hangouts.
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Rarotonga
5.3
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Tapuaetai
4.5
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Aitutaki
4.4
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Punanga Nui
4.0
5.0/51 Reviews
Raro Reef Sub
3.6
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Te Vara Nui Village
3.5
5.0/56 Reviews
Captain Tamas Lagoon Cruizes
3.4
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Muri Lagoon
3.3
5.0/51 Reviews
Where to stay
Discover the most popular places to stay in Southern Cook Islands, complete with recommendations from fellow travelers and special hotel offers
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What to eat
Want to eat like a local? Don't miss out on these top Southern Cook Islands dishes and foodie spots.
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Shipwreck Hut at the Aro'a Beachside Inn
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Bars/BistrosOpen Late
Avg. NZD13/person
The Waterline Restaurant and Beach Bar
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Bars/BistrosOpen Late
Avg. NZD31/person
Little Polynesian Restaurant
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SeafoodOpen Late
Avg. NZD42/person
The Hidden Spirit Cafe & Grill
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Coffee ShopsOpen Late
Avg. NZD31/person
Southern Cook Islands Moments: Through Travelers' Eyes
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Valentine's Day Must-Visit! These Resorts Are for Adults Only
HHtravel
Is Rarotonga, the main island of the Cook Islands, worth staying at?
Orion_7_Blackwooden-57
Visa-Free Island Getaway Guide – Let's Go!!!
Simmons_Cara_39
Cook Islands | A Hidden Paradise Rivaling Tahiti 💙🫧
AstroSleuth_678
1
Check out the Beauty of Muri Lagoon, one of the most photogenic parts of Rarotonga, Cook Islands!
M.R. Drone
1
Exploring Rarotonga Island: A Hidden Treasure in the South Pacific
viviennuijkeblackwooduijk
Cook Islands | Pacific Resort Rarotonga, a heavenly vacation experience
elliot_finneganthorne
This hotel truly has an amazing atmosphere. I'll definitely be back!
MiaKnutsen
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Other recommended cities
Rarotonga
Aitutaki
Avarua
Arorangi
Popular Types of Attractions in Southern Cook Islands
Popular Attractions in Southern Cook Islands
Rarotonga | Black Rock Beach | Punanga Nui | Tapuaetai | Aitutaki | The Vaka Cruise | Rarotonga | Black Rock Beach | Punanga Nui | Rarotonga | Black Rock Beach | Punanga Nui | Rarotonga | Black Rock Beach | Punanga Nui | Rarotonga | Black Rock Beach | Punanga Nui | Rarotonga | Atiu | Tapuaetai | Rarotonga | Tapuaetai | Aitutaki | Rarotonga | Ma'uke | Tapuaetai
Popular Ranked Lists
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Popular Restaurants in Southern Cook Islands
Shipwreck Hut at the Aro'a Beachside Inn | Charlie's Raro | OTB Restaurant & Bar | Flambe | The Waterline Restaurant and Beach Bar | The New Place Cafe Rarotonga | Vaima Restaurant and Bar | Little Polynesian Restaurant | Sea-Salt | The Hidden Spirit Cafe & Grill | Cafe Ariki | Black Rock | The Islander Restaurant | Tamanu Beach Resort | Kai Pizza | The Rickshaw | Micheles Cafe | Cafe Jireh | Trader Jacks | Rapae Bay | The Tea House Vegetarian Eatery | The Anchorage Restaurant & Bar | Bite Time Cafe | Aqua Restaurant | Kikau Hut | Oceans Restaurant & Bar | Cafe Salsa | The Cafe | Coco Latte | Nautilus Resort Restaurant
Popular Destinations
Qianxinan Travel | Hay Shire Council Travel | Tournai Travel | Laguardia Travel | North Conway Travel | Sindh Travel | Fairfield Travel | Rahway Travel | Tangshan Travel | Minehead Travel | Washtenaw County Travel | Santa Maria Da Feira Travel | Saint-Quentin Travel | Queenstown Travel | Miami Beach Travel | Keswick Travel | Comox Valley Travel | Kings County Travel | Jining Travel | Fuengirola Travel | Greensburg Travel | Otago Travel | Matsuura Travel | Weizhou Island Travel | Washington County Travel | Tahoe Vista Travel | Lviv Oblast Travel
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Popular Trip Moments
Is Rarotonga, the main island of the Cook Islands, worth staying at? | Visa-Free Island Getaway Guide – Let's Go!!! | Cook Islands | A Hidden Paradise Rivaling Tahiti 💙🫧 | Check out the Beauty of Muri Lagoon, one of the most photogenic parts of Rarotonga, Cook Islands! | Exploring Rarotonga Island: A Hidden Treasure in the South Pacific | Clear Waters, Quiet Shores: A Slice of Heaven in the Cooks | Cook Islands | Pacific Resort Rarotonga, a heavenly vacation experience | This hotel truly has an amazing atmosphere. I'll definitely be back! | The meaning of Live pictures｜New Zealand is so beautiful in this season | Rarotonga | A South Pacific Paradise | A Guide to Rarotonga, a Hidden Gem in the South Pacific | Little Polynesian Resort, a dream resort in the Southern Cook Islands | Rarotonga, Cook Islands | Two-Day Fun Guide | Pacific Resort Rarotonga, a luxurious island escape. | Rarotonga, Cook Islands: The Ultimate Travel Guide | Rarotonga, Cook Islands | Your Dream Trip Guide | Rarotonga, Cook Islands | Two-Day Fun Guide | Rarotonga, Cook Islands | Your Dream Trip Guide | Rarotonga, Cook Islands | Two-Day Fun Guide | Rarotonga: A Dream Eden in the Cook Islands, Encounter the Beauty of the South Pacific | Rarotonga, Cook Islands | The Ultimate Two-Day Itinerary | Escape to Rarotonga, and discover the romance of the South Pacific. | Listen to the whispers of the waves and coconut groves on Rarotonga | Pacific Resort Rarotonga: The Ultimate Island Getaway | Rarotonga, Cook Islands: Unveiling the Beauty of a South Pacific Dream Island
| A Guide to Rarotonga, Cook Islands: Your Dream Vacation Awaits! | Rarotonga, Cook Islands—A South Pacific Paradise | Rarotonga: Encountering Poetic Moments in the Cook Islands' Dreamland | Paradise Coast—Rarotonga's Muri Beach, Dreamy Blue Like Tahiti
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