2025 Bolivia Travel Guide: Must-see attractions, popular food, hotels, transportation routes (updated in August)

📍Bolivia Uyuni Salt Flats Everyone takes at least one photo when they travel, right??? How do you all take them??? In Uyuni, where I visited, even ordinary photos look extraordinary, and the horizon stretches endlessly, so you can take fun photos! Please take some photos with reference to this! #BoliviaTravel #Bolivia #SouthAmericaTravel #SouthAmerica #Uyuni #UyuniDesert #WinterTravel

The border between Peru and Bolivia is divided by Lake Titicaca, the largest lake in South America and the highest inhabited place, which is closest to the sky! The vast, clear lake, like a vast ocean, seen from the Isla del Sol, one of the 36 islands in this area, seems to cleanse my polluted mind.

Bolivia has more to offer than just the Uyuni Salt Flats, and today we’re introducing Toro Toro National Park. Located near Bolivia’s third-largest city, Cochabamba, it’s common to join a 2-day, 1-night tour from Cochabamba to explore this national park. At Toro Toro National Park, you can refresh yourself in the great outdoors while discovering dinosaur footprint fossils, canyons, waterfalls, caves, and birdwatching opportunities. Main tour destinations: 🔹 Cavernas de Umajalanta 🔹 Pinturas rupestres 🔹 Huellas de dinosaurios en Cerro Waylas 🔹 Cañón de Toro Toro 🔹 Piscinas y cascadas del Vergel 🔹 Plaza Principal de Toro Toro 🔹 Ciudad de Itas

#AbsolutelyFreeTrip 1. Caldo de Pollo...chicken broth soup, with a small amount of noodles and rice 2. Saise...minced meat dish, deliciously seasoned 3. Silpancho...thinly fried beef 4. Chalquecan...smoked llama meat, similar to beef jerky, eaten with corn 5. Papa Relleno...egg wrapped in potato and fried, other ingredients include eggs 6. Italiano...milanesa de pollo (chicken cutlet) topped with ham, cheese and tomato 7. Albondiga...a dish somewhere between a hamburger steak and a meatball, meaty and worth eating Less well-known Bolivian dishes👨🍳 If you go to Bolivia, be sure to try it!

📍Tupiza / Bolivia I discovered this place through someone whose travels I follow, and I instantly fell in love with the photos they shared. It became a "must-visit" destination for me! 📸✨ When I actually visited, it exceeded all my expectations! The reddish-brown rocky mountains stretch endlessly, and riding a horse through them felt like stepping into another world. 🐴 The high altitude made me short of breath after just a little walking, but the closeness of the sky and the refreshing breeze made me feel completely at ease, surrounded by nature. 🌿 Since it's not a well-known tourist spot, I was able to experience the warmth of the locals, which made my heart feel truly relaxed. 🏞️ － 【Horseback Riding Canyon Tour Details】 ⏳ Duration: 3 hours (5-hour and 7-hour courses also available) 💰 Cost: 200 Bolivianos (approx. 4,000 yen) 🕴️ Booking: Can be reserved the day before at local tour companies (or even casually in the morning) 👕 Essentials: Sunscreen, drinking water, long pants are a must! －

Tupiza is a small town surrounded by reddish-brown mountains. The scenery spreads out before you as if you were lost in the world of a Western movie 🤠 Walking around the town, you will find a local market, colorful walls, and a laid-back atmosphere. Even though it is at high altitude, it is a place where you can feel relaxed just by walking. Just strolling around is photogenic 📸 And the canyon x horse riding tour that you can join from here was really amazing! 🐎 (Details are posted in the previous post 🫶) It is not yet a tourist destination, so there are no crowds and it is a hidden spot that only those in the know know about. Great for stopping off between Uyuni and La Paz, or when heading to Argentina. — 📍About 4 hours by bus from Uyuni ⛰️Altitude about 2,850m (much easier than La Paz!) 🏨Recommended hotel: Mitru Express Tupiza 💰About 2,500 yen/night 　→ Single room + bathroom🚿 　→ Breakfast included🥐 　→ Check-in 10:00/check-out 12:00 for a relaxing stay! — #Tupiza #BoliviaTrip #HiddenGem #SouthAmericaTrip #TripLog #tupiza

The birthplace of the Inca Empire. Located about an hour and a half by boat from Copacabana, Isla del Sol ☀️ is considered the "birthplace of the Inca Empire" according to Inca mythology. It is said that the sun god Inti created the first Inca king here! With an altitude of approximately 4,000 meters, even a short walk can leave you breathless. However, the crystal-clear waters of Lake Titicaca and the serene, sacred landscapes make this island so captivating that you can't help but explore it enthusiastically 🏝️. The island is not crowded, allowing you to enjoy the stunning views all to yourself—a truly luxurious experience ☺️✨

The day I truly thought, "I'm glad I came all the way here." It was the dry season so I wasn't expecting any reflections, but thanks to the rain a few days before, it was mirror-like 🌈 Sunrise, blue sky, sunset, starry sky... I don't know how many times I said "wow" in one day. I travel with all sorts of feelings in my mind, but when I saw this view, I felt like it was all worth it. #SaltFlatUyuni #SouthAmericaTrip #TripMoments #AmazingViewsOfBolivia #ViewsIWantToLookAtForever

📅Travel itinerary Day 1 Fly from La Paz to Rurrenabaque🛬 The town itself is small and has a laid-back atmosphere, and although it's hot, it's comfortable to live there! Days 2-4 | Pampas Tour (2 nights, 3 days) Start your life in the jungle with zero radio waves. You can meet lots of wild animals, including monkeys, crocodiles, capybaras, and pink dolphins! Starting with a river at sunrise, there's a lot to do, from searching for anacondas, fishing for piranhas, and swimming with dolphins🐒🐊🐬🎣 📌Useful information ・The tour departs from Rurrenabaque, and we recommend making a reservation in advance (you can also do it on site) ・Insect repellent spray and long sleeves are essential! Don't forget to take measures against sunburn! ! 🏨Accommodation: Hotel Capibara →Private room with bath and toilet for about 2,000 yen →Clean and hot water is plenty! 🍴Recommended food ◎Luna: Delicious chicken soup, great atmosphere! ◎La Cabaña: Recommended fish dishes along the river🐟Tropical atmosphere🏝️ 3 days of being overwhelmed by the power of nature🌍 Overseas travel amazon animal

La Paz, the capital of Bolivia. It is one of the highest administrative capitals in the world, at an altitude of about 3,600m. Even just walking around here makes you out of breath, but the people who live there are very strong and energetic. [The hustle and bustle of the city and the local feel] Walking around the city center, women in colorful ethnic costumes sit on the roadside and sell handmade goods and food. Taxis and minivans pass each other honking their horns, and the city is lively like a festival every day. What was particularly impressive were the colorful buildings lined up on the sloping alleys and slopes. The cityscape, with its orange, blue, and green painted walls and its unique mix of European architecture and indigenous elements, makes you feel like you've traveled back in time. [The appeal of walking around the city] In the city full of slopes, traditional cholitas (indigenous women) walk around in colorful skirts and bowler hats, and the streets are lined with food stalls and small shops. Handmade sweets, fruits, and folk crafts are lined up, and you can enjoy interacting with the locals. As you can see from the photo, the streets are full of life and are full of travelling spirit. [Colonial architecture with a scent of history] Beautiful colonial buildings such as the presidential palace and the parliament are lined up in Plaza Murillo. The heavy columns and balconies, as well as the national flag and the indigenous symbol "wayfaras" fluttering proudly were impressive. This is also a place for citizens to relax, and there are an incredible number of pigeons (lol) [Enchanting Caracol Street (Sagarnaga Street)] I walked around the area lined with souvenir shops, and there were plenty of Bolivian items, so it was fun just to look around. It's perfect for finding souvenirs such as ponchos, knitted items, and llama-patterned goods. There are many slopes, so comfortable shoes are a must. [The spectacular aerial transportation "Mi Teleférico"] You should definitely ride "Mi Teleférico", the world's highest cable car transportation system. This vehicle that travels through the city from the sky is not just a tourist attraction, but also a means of commuting for local people. The panoramic view of La Paz, which connects the valley floor of the city to the top of the hills, is sure to be a highlight of your trip. The view from the line heading towards El Alto in particular makes you feel like you are looking down on the heart of the city, and you can feel the energy of the entire city. [La Paz local food] One of the attractions of the high mountain city of La Paz is the simple yet unique local cuisine. [Gourmet List] 🍽️ • Salteña Sweet and salty meat-filled empanadas that can be eaten for breakfast or as a snack. The inside is soupy and hot, so be careful not to spill it. •Choripan Street food with sausages sandwiched between bread and topped with a spicy sauce. It's especially delicious when eaten on the streets at night. •Pique Macho A hearty dish with a mountain of beef, sausages, French fries, and vegetables topped with a spicy sauce. The normal size is 2-3 servings. •Api and empanadas Api, a hot, sweet drink made from purple corn, is perfect for cold La Paz mornings. It goes well with cheese empanadas. Honestly, Bolivian food isn't as impressive as neighboring Peru. But there are many unique dishes, so it's worth experiencing. If you miss the familiar flavors, head down the mountain to the south of La Paz, where you'll find many foreigners living there and can eat Chinese and other foreign cuisines. ⸻ 🔻Additional information: Things to do in La Paz •Measures against altitude sickness: Coca tea is often available locally, and drinking it makes you feel a little better (I think). •Transportation: The ropeway is super convenient and cheap (about 3 bolivianos per trip). •Public Safety: The center is relatively safe, but be careful of pickpockets in crowded places. •Language: Only Spanish is spoken in most cases, so it's useful to remember some basic phrases. #Let's go abroad #Bolivia #La Paz #South America #bolivia #southamerica #lapaz

The Mirror of the Sky and Crossing the Andes. 🚆 Expreso del Sur (Bolivian National Railways) to Uyuni To travel from La Paz, Bolivia to the Uyuni Salt Flats by train, you first need to take a bus to Oruro, where the train station is located. From there, you board the "Expreso del Sur." This train operates a few times a week and is a comfortable and cost-effective local transportation option. As you can see from the photos, the exterior has a classic look, but the interior is relatively clean, and they even provide a welcome pack with snacks. 🚉 The atmosphere at the station and inside the train is full of local charm, offering a relaxed pace you won't experience on other trips. Through the train windows, you can enjoy the majestic Andes scenery and even spot flocks of flamingos, making you feel like you're in a documentary. ⸻ 🧂 Uyuni Salt Flats: The World's Largest Mirror The highlight of the Uyuni Salt Flats is undoubtedly the "mirror-like scenery." During the rainy season (January to March), the water creates a perfect reflective surface. In Alvin's photos, the blue sky, starry night, and sunsets are all mirrored on the lake, creating a landscape that looks almost like CGI. •🚙 Tours are conducted in Land Cruisers, giving you the surreal feeling of driving on water. •🌌 Night tours offer a breathtaking view of the Milky Way. The stars reflect on the salt flats, creating a mystical experience where you can't tell which side is the sky. •📸 Guides also help with trick photography, capturing fun shots like being chased by dinosaurs or miniature-style photos. ⸻ 🎒 Summary: Key Points of the Experience • Train Travel: Less bumpy than buses and highly recommended if you want to enjoy the scenery. • Uyuni Salt Flats: The landscape changes throughout the day—daytime, sunset, and nighttime all offer unique views. Choose a tour that covers multiple time slots for the best experience. • Don't forget your camera! Bring a DSLR or a smartphone with a wide-angle lens. Waterproof shoes can be rented, so you don't have to worry about wet areas. ⸻ 💡 Bonus Tips: • Train tickets can be purchased through FCA (Empresa Ferroviaria Andina)'s official website or via travel agencies. • Internet connectivity in Uyuni is weak, so download offline maps and translation apps in advance for peace of mind.

The world's largest salt flat, Salar de Uyuni in Bolivia, is often referred to as "the place closest to the sky on Earth." During this trip, I was fortunate to visit at the perfect time, experiencing the best of both the dry and rainy seasons, and witnessing breathtaking views that felt like a miracle. 🚙【Transportation】An Extraordinary Journey in a Land Cruiser The tour, led by a reliable local guide, takes you deep into the salt flats aboard a Toyota Land Cruiser. Driving across the water-covered surface feels like gliding over water, with the vehicle's reflection creating scenes straight out of a movie. The driver was incredibly helpful, offering tips for trick photography and composition, making the photo sessions immensely enjoyable! 📸【Highlight】Don't Miss the Trick Photos! The driver brought along dinosaur figurines and toys, enabling us to take iconic photos using forced perspective, such as "humans being attacked by giant monsters." Even the process of taking these photos was picturesque. 🌅【Mirror Effect】Divine Beauty at Sunrise and Sunset The "mirror effect," where the sky reflects on the lake's surface, is indescribably beautiful. Especially during sunrise and sunset, the scene becomes so surreal that the boundary between sky and earth disappears, enveloping you in a timeless silence. 🌌【Night Tour】Stargazing and the Milky Way I also joined the night tour to experience the "starry sky reflection," where stars are mirrored on the lake's surface. The crystal-clear sky reveals the Milky Way and shooting stars, making it a dream come true for photography enthusiasts. ⸻ 🔧Key Points 📍Location: Uyuni, Bolivia 🚗 Transportation: Land Cruiser (local tour companies like Brisa Tours) 💡 Best Season: Rainy season (January–March) is ideal for the mirror effect. I visited in April and was lucky to find some remaining water ✌️ 📸 Essentials: Waterproof boots, tripod, wide-angle lens, warm clothing (tour companies often provide saltwater-resistant boots) ⭐️ Experiences: Mirror effect, stargazing, trick photography, scenic drives

**"Salt flats, alpacas, quinoa rice - Bolivia's scenery is even higher than its altitude!"** Want to experience the feeling of **"standing in the clouds"**? Bolivia is the right place! Here you'll find the world's largest salt flat, the cutest alpacas, the most magical highland scenery, and prices so cheap you'll cry (though altitude sickness might make you cry for real). Get ready for an adventure that's **"short on oxygen but not on joy"**! --- ## **📍 Must-Visit Attractions (From Salt Flats to Volcanoes)** ### **1. Salar de Uyuni — Earth's "Sky Mirror"** - The world's largest salt flat, like **"God's makeup mirror"** during rainy season and an **"alien white desert"** during dry season. - Must-do: **"Perspective photos"** (like "holding a dinosaur"), salt brick hotels, starry nights (the Milky Way feels close enough to touch). **🤣 Humorous Tips:** - Be careful not to step in water puddles when taking photos, or you might go from **"heavenly realm"** to **"muddy disaster"**. - The salt flat reflects sunlight intensely - sunglasses and sunscreen are life-saving equipment, otherwise your **"titanium alloy eyes will be blinded"**. ### **2. La Paz — World's Highest Capital City** - Cable car (Mi Teleférico) is the main transportation, overlooking the city like a **"Lego mountain town"**, with breathtaking night views. - **Witches' Market (Mercado de las Brujas)**: Sells alpaca fetuses and magic potions, perfect for buying **"mysterious souvenirs"** to scare your friends. **🤣 Humorous Tips:** - Don't exercise vigorously when you first arrive, or altitude sickness will make you **"as dizzy as if you drank 10 glasses of tequila"**. - Be cautious with street vendor juices unless you want to experience an **"extreme intestinal challenge"**. ### **3. Lake Titicaca — A "Sea" on the Highlands** - World's highest navigable lake, with floating reed islands (Uros Islands) inhabited by natives, islands are **"handwoven from reeds"** and feel like trampolines when you walk on them. - Sun Island (Isla del Sol) is the origin of Inca legend, with beautiful hiking scenery, but the altitude makes you **"take three breaths for every two steps"**. **🤣 Humorous Tips:** - Accommodations on the island are basic - hot water? Wi-Fi? **"Non-existent"**. Bring a book and pretend you're a philosopher. - The trout from the lake is delicious, but watch out for bones - if one gets stuck in your throat, you're **"on your own"**. ### **4. Sucre — The White City** - Bolivia's constitutional capital, colonial-style buildings all painted white, like **"Greece in South America"**, perfect for taking photos and daydreaming. - **Dinosaur Park (Parque Cretácico)**: Features the world's largest wall of dinosaur footprints - instantly transport to the Jurassic era! **🤣 Humorous Tips:**

📍Location: Faro Murillo, La Paz 💰Price: 3 boli (about 60 yen) per person on the purple gondola ⚠️See the map on the third page for station names ♦︎Reasons for recommendation♦︎ ・It's about 5-10 minutes from Estacion San Jose in the center of La Paz! ・Look for souvenirs at the Witches' Market before the night view! ・Compared to other night view spots, there are fewer tourists! ♦︎Details♦︎ Get on at Estacion San Jose and get off at Estacion Faro Mulillo. From there, walk for about 2 minutes towards Murillo Lighthouse, and there is a slope right in front of the lighthouse, so the night view from there is recommended. There are benches at the spot where you can see the night view, so you can rest until the sun goes down 👌(※4th photo) After enjoying the night view, there are food stalls around the station, so if you want to enjoy a meal with a strong local flavor, it is recommended to have dinner there! 🍽️ ♦︎Notes♦︎ ・The altitude is high and visibility is good, so it is easily affected by wind. Be sure to take measures against the cold! ・The surrounding area is safe, with many locals passing by and the station is close by #Bolivia #La Paz #Around the World

#2月好地方2025 The color palette overturned by God📸, the secret land of South America, Bolivia, is the real "Sky Land"! No need to eat gourmet food (although fried alpaca is also delicious), the view alone is worth the price 💸 ✨Must-check-in: 1️⃣ **Uyuni Salt Flats**｜The world's largest salt desert, a mirror of the sky with a reflectivity of 100% on sunny days! It is recommended to charter a car + a professional photographer, the pink lake surface + the Milky Way starry sky in the evening, iPhone can also take NASA blockbusters ✨ 3️⃣ **Tiwanaku Ruins**｜The Inca Sun Gate, which is older than Machu Picchu, Stonehenge + mysterious totems. It is recommended to ask for a guide or you will get lost🌞 ⚠️Survival Guide: • "Cocoa leaf tea" is a must-have for altitude sickness, it is more effective than oxygen cylinders! • Temperature difference hell mode, short sleeves during the day and down jackets at night, onion style dressing can save your life🧦 • Use Bolivian boliviano + US dollars as currency, bring less cash to ATMs, and be careful of your card being swallowed when swiping your card💳 • In the rainy season (December-March), the salt marsh turns into an ocean, while in the dry season (April-November), it is in mirror mode! ⚠️My dear little sweet potatoes, you need to apply for a visa 3 months in advance, and don’t forget the yellow fever vaccine! The local security is OK but don’t show off your wealth and respect the Aboriginal culture when taking photos. If you have any questions, please leave a comment! 📌 #BoliviaTravel #SecretSouthAmerica #SkyMirror #SaltFlatPhotographyStrategy #NicheTravelDestinations

#1月好去处2025 Join a three-day tour in Bolivia, the final destination is Chile. You can fly directly to Easter Island, and you can also visit the Bolivian National Park on the way (Figure 1-3), where you can see flamingos, and visit the railway tombs (Figure 4-5) and geysers (Figure 6). It feels great.

#100WaysOfTravel #dreamdestination #bolivia

I've traveled around the world and seen all kinds of scenery and buildings! When scenery I've never seen before or scenery I've only seen on TV or in advertisements appears before my eyes, it's overwhelming. The world is so big and wonderful! #Travelingwithme #SaltFlatUyuni #MachuPicchu #MontSaintMichel #Parthenon #Longyearbyen #Svalbard #Midnights #Sedona #MonumentValley #Arches #WhiteSands #AroundtheWorld #AmazingSceneryoftheWorld #SceneryoftheWorld #SoloTravel #OverseasTravel

📍G596+9R2, Uyuni, Bolivia Colchar Train Village in Uyuni, Bolivia, also known as the Train Graveyard You can take pictures with the abandoned trains that were used for Bolivian trade, which have been preserved as they are 🚃 This is a town that you must pass through to go to the Uyuni Desert, and in addition to the abandoned trains, they also sell souvenirs such as Uyuni pigments, so there were a lot of things to see 👍🏻 Since it is a town with many photo zones, I hope you add it to your travel list and make memories of Bolivia ✔️ #Overseas travel

📍Address: Hotel CABAÑAS EMYMAR, Caranavi Colonia Bautista Saavedra, Caranavi ✅Atmosphere/Facilities For family rooms, 2 rooms, 2 bathrooms, jacuzzi, small living room It seems like a clean and well-managed hotel. - Check-in 14:30/Check-out 12 p.m. 🐳Key Points There is a water park with 2 large and thrilling slides inside the hotel. 💵Average price per person: 900 Vol (about 180,000 won) Rating: ⭐️⭐️⭐️⭐️ #Overseas travel #Bolivia travel #Unique accommodation #Water park

💚💛❤💙💜🤍🧡🩵🩷🤎 #instapassport #domestictravel #overseastravel #lovetraveling #lovefood #lovefriend #asia #japan #asia #instatravel #travelaroundtheworld #gopro #photography #sbm #aroundtheworld #lovenature #oceanview #mountain #ocean #bolivia #bolivia #🇧🇴

The best adventure to explore in Bolivia at high altitude “The death road biking” one of the best adventures #adventure #Deathroadbiking

The Bolivian Sky Mirror is one of the largest salt flats in the world, located on the Altiplano in southern Bolivia. This magical place gets its name from the effect it has on reflecting the sky and attracts tourists from all over the world. On this vast white salt marsh, you can experience unique natural scenery and cultural experiences. It is a dream place for travel lovers. My friends and I started in La Paz, Bolivia and drove south through beautiful landscapes and small towns. When we arrived at the salt marsh, we were immediately struck by the sight before us. A vast white salt marsh, like a huge mirror, reflects the blue sky and orange sunset, so beautiful that you want to stay here forever. My friends and I joined a local tour group and started our salt marsh tour. We took an ATV across the salt flats, passing through some small towns and villages, and experienced the Bolivian culture and way of life. We visited the local salt mine and saw the hard work and courage of the local people. We also visited a local handicraft market and bought some handmade souvenirs made by the locals. That night, we stayed in a cabin and enjoyed delicious local food and the beautiful starry sky. The next morning we arrived at the center of the salt marsh and saw a huge glass salt mirror. This salt mirror is a unique place where we can take pictures and see ourselves reflected in the sky, which is very surprising and interesting. Here we also visited the local roundhouse, a traditional structure used to protect the locals from the bad weather. We also visited a huge salt dump and saw how the locals get salt from the salt marshes. All in all, the Bolivian Sky Mirror is an unforgettable travel destination. The scenery is stunning and the cultural experience is astounding. If you want a unique travel experience, I highly recommend heading to the Bolivian Sky Mirror. #Uyuni Salt Flats #Uyuni #SkyMirror #Bolivia #bolivia

Bolivian flamingo Raiders can take a beautiful girl's heart-studded pink flamingo located in the Bolivian Andes, live a lot of super cute flamingo! The whole body is white and white, the value is super high, and it is all wild. I like this kind of unaffordable relationship. Don't go to the zoo, go to the Andes flamingo ah ~ have been thinking, how the slender legs support their fat body, legs and legs are really noble. Even if you don't take pictures, sitting on the stone on the edge of the salt lake and watching them move around, it makes people feel very good. It is also good to have a girl's heart. There are a lot of pink flamingos here, a group of people, a piece of white, very spectacular and beautiful. Location: Laguna Colorada Transportation in Bolivia: You can choose to charter from Uyuni to the gateway to Chile and then to Atacama in the Uyuni Sky Mirror, three days and two nights Walking in the Andes, there is no signal and close contact with flamingos and so on.

There is a strange clock I will take a local clock during my trip, and I like to take a punctual moment as much as possible; first, because the big clock is generally the landmark building, and the second is You can record your own tracks. South America's Bolivia La Paz is the highest capital in the world. In the evening we came to the Grand Plaza of Murillo in La Paz (also known as the Weapons Square). This square is quite beautiful. There is a statue of the national hero Murillo (approximately from the hands of Italian sculptors); there is also the capital. Standard square

Uyuni felt particularly long on the way to the border protection area. Although the altitudes of 3,500 meters and 5,000 meters seem to have little difference, the more and more severe headaches make people only half-sleeping and half-awake in most of the time. . Occasionally take a picture of the wilderness outside the window, the higher the vegetation, the rarer the vegetation, the thin air makes it difficult to think. Only local drivers can still stay awake in such an environment. Unrestricted self-driving allows you to run freely, but also where to look.

On the other side of the mountain there is a group of grass mud horses they are lively and smart they are naughty and sensitive they are free to live in the green big forest they kindly brave and care about each other ~

Sucre has the name of the White City because of the many white buildings in the city. This 16th-century city was preserved after the baptism of the war, so it was included in the World Cultural Heritage List in 1991. All kinds of inclined and uneven roads are very helpful for exercising. Traveling in such places really requires physical strength.