A place I personally tested while taking my child out for the Mid-Autumn Festival – worry-free and without any disappointments.
In short: Don't try to do too much with kids during the three-day Mid-Autumn Festival holiday. I've tried visiting three different places in one day, and my child slept in the car, cried when we got out, and remembered nothing when we got home. Below are eight places I've selected based on "kids can run around freely, adults won't be tired, and there won't be any bad food or accommodations." Each has a list of places to avoid, so choose according to your needs.
1️⃣ Yushu|Qinghai
When taking kids to the plateau, let's be clear: Hoh Xil is not a wildlife park where you can "drive in to see Tibetan antelopes."
📍 The only places you can actually stop are the viewpoints along the route and the area around the unfrozen springs. What you see is entirely a matter of luck.
⏰ Before 9 am, the wind is calm and the light is stable, making Tibetan antelopes more active. After noon, the wind is strong enough to blow your hat off.
The Sanjiangyuan National Park is extremely large; don't try to "cover it all in one day." With kids, I suggest only going to the section towards Zhiduo or Qumalai, choosing relatively gentler elevations to get out and walk around for about ten minutes before returning to the car. ⚠️ If your child has a cold or cough, absolutely do not go. Altitude sickness affects people of all ages.
Choose accommodation in Jiegu Town, at an altitude of approximately 3700 meters. Avoid bathing or running/jumping on the first night.
🍜 For food, yak yogurt with a little sugar is more palatable to children than butter tea. Temperatures are close to zero in the mornings and evenings during the Mid-Autumn Festival, so down jackets and sunscreen are essential.
2️⃣ Diqing|Yunnan
The pitfall for families with children on the Shangri-La route is "greed." Pudacuo National Park is at an altitude of over 3500 meters. Walking half of the Shudu Lake boardwalk is sufficient; children will likely need to be carried the entire way.
⏰ It's recommended to enter around 8:30 AM when there are fewer people and the fog hasn't cleared yet, resulting in photos that look like a traditional Chinese ink painting.
Songzanlin Forest is worth visiting, but avoid climbing the hundreds of steps.
📍 Taking panoramic photos from the viewing platform on the opposite hillside is less strenuous, and children can run on the grass. Baishuitai is best visited in the afternoon. The calcified pools cascade like terraced fields. ⚠️ The pool edges are slippery, so hold hands tightly and don't let children splash in the water.
Tiger Leaping Gorge is divided into upper, middle, and lower sections. If you have children, only visit the upper section. The steps are steep and it's crowded, so walk slowly.
🍜 Back in Dukezong Ancient Town, have yak meat hot pot. Choose the clear broth base; children can drink the soup and eat rice with it. Around Mid-Autumn Festival, the wolfsbane flowers are just turning red. Stop by the roadside to take a couple of photos and leave quickly.
3️⃣ Hefei|Anhui
Sanhe Ancient Town is about a 40-minute drive from Hefei city center. It's quite crowded during Mid-Autumn Festival, but the terrain is flat and easy to stroll in.
📍 Enter from South Street and exit from North Street; follow the path without turning back.
⏰ Arrive before 10 AM to avoid tour bus traffic.
The ancient town is heavily commercialized. My suggestion is: stroll around the main street and then wander into the alleys to find food.
🍜 Rice dumplings, crispy duck, and fried shumai are local favorites that people have enjoyed since childhood.
⚠️ The boat tour queues are long; if your child is impatient, skip it and walk along the riverside path—it's just as scenic.
With kids, focus on three things: Yiren Alley, Wannian Terrace, and the elderly people washing clothes by the river. These are more interesting than the shops. There are lights at night during the Mid-Autumn Festival, but don't wait if your child is young; leave before dark. Park in the parking lot outside the ancient town; it's a ten-minute walk in.
4️⃣ Xi'an|Shaanxi
The core challenge of traveling with kids in Xi'an is that "the kids want to see the Terracotta Warriors, but there are more people than warriors."
📍 Make sure to book in advance for the Qin Shi Huang Terracotta Warriors Museum. ⚠️ The morning session is less crowded than the afternoon session; enter as soon as it opens at 8:30 am and head straight for Pit 1.
The History Museum is free but extremely difficult to book; if you can't get a reservation, go to the Xi'an City Wall.
⏰ After 5 PM, go up the wall, rent a family bicycle, ride for a while to watch the sunset, let the kids enjoy the breeze and city views—it's more enjoyable than just looking at the scenery. The Qinling Zhongnan Mountains are suitable for the second day; choose Taipingyu or Xiangyu, where the streams are shallow and you can wade in them.
🍜 For food, don't just stick to the Muslim Quarter; the meatball soup at Sajinqiao and Zhangji Roujiamo on Ziwu Road are better options. A reminder for those with children: the gaps between the city wall bricks are wide, so don't let them put their hands in. Xi'an is still hot during Mid-Autumn Festival, so bring a sun hat and a water bottle.
5️⃣ Yuncheng|Shanxi
Yuncheng Salt Lake is the place I most want to recommend this time, but I'm also most afraid you'll have a bad experience.
📍 The salt lake is divided into several areas, and not all of them are suitable for swimming.
⏰ To see the "Seven-Colored Salt Lake," you need to go between 4 PM and 6 PM, when the light is at an angle and the colors are more vibrant.
Choose a designated salt lake floating experience area for your child to play in the water. ⚠️ Don't just go into any random wild beach; the high salinity can irritate their skin. Apply Vaseline before your child goes into the water, and rinse them off immediately with fresh water afterward. The water temperature is okay during the Mid-Autumn Festival, but it can be windy, so bring a large bath towel.
There aren't many places to eat around the salt lake, so it's recommended to go back to the city.
🍜 Jiexiu mutton soup is a local specialty; the soup is rich, and you can break the bread yourself. You can also visit the Jiexiu Guandi Temple along the way; the ancient buildings are large, there's plenty of shade, and kids can run around. Half a day at the salt lake and half a day at the temple is a perfect pace.
6️⃣ Yinchuan|Ningxia
My order for this Yinchuan route is: Shuidonggou first, Helan Mountain Rock Paintings second, Western Xia Mausoleums third, and Mingcui Lake depending on time.
📍 Shuidonggou has donkey carts, camel carts, and hidden soldier caves; it's like an adventure for kids. ⏰ Go in the morning, and you can play until 2 pm without any problems. Helan Mountain Rock Paintings are suitable for older children, who can explore and find the patterns on the rock walls.
⚠️ It's windy and there's little shade in the mountains, so hats and water are essential. For the Western Xia Imperial Tombs, it's recommended to take the sightseeing bus; the area is too large for young children to walk on. Mingcui Lake National Wetland Park is best visited in the evening to watch birds in the reed beds.
🍜 In Yinchuan, try hand-pulled lamb, choosing the ribs and dipping it in vinegar and garlic. A reminder for children: the sun is strong here, so don't just apply sunscreen to their faces; the back of their necks is most prone to sunburn. The temperature difference between day and night is significant during the Mid-Autumn Festival, so pack a light jacket.
7️⃣ Quanzhou|Fujian
Quanzhou is best explored at a leisurely pace; don't rush with children.
📍 The East and West Pagodas of Kaiyuan Temple are must-sees. The temple has large banyan trees and many pigeons; children can easily spend half a day there.
⏰ Arrive at 7:30 am for fewer worshippers and softer lighting. Climbing up Lao Jun Rock on Qingyuan Mountain takes about half an hour; kids can manage on their own, with stone steps and shade along the way.
Quanzhou's cliff carvings are scattered throughout the mountains; no need to search specifically, just wander around. Chongwu Ancient City is by the sea, ⚠️ don't let kids run around on the reefs, the waves will crash in! Around Mid-Autumn Festival, Quanzhou is still hot and humid; retreat to museums or cafes between 2 and 4 pm.
🍜 Rice noodle soup with fried dough sticks, sea worm jelly, and ginger duck—kids can handle the rice noodle soup and duck soup. West Street has a high concentration of food stalls, but it's crowded, making it difficult to walk with a stroller; a baby carrier is recommended. A taxi from Quanzhou Station to West Street costs about 25 yuan.
8️⃣ Shaoyang|Hunan
Langshan was the wildest stop on this trip, and the place where kids could run wild the most.
📍 Key attractions include Bajiaozhai, Chili Peak, and Tianyi Alley.
⏰ Watching the sunrise at Bajiaozhai requires getting up before dawn, which isn't practical with kids. Instead, enjoy the Danxia peaks in the afternoon; the light is just as good.
Tianyi Alley is narrow, with the narrowest point only wide enough for one person to pass sideways. ⚠️ Larger adults will need to suck in their stomachs, but kids are more agile. Chili Peak is best viewed from a distance; there are many steps to climb, so proceed according to your ability. For kids, the Camel Peak loop is recommended—the path is gentle, the scenery is beautiful, and there are rest stops.
🍜 In Xinning County, try the blood duck and pig's blood dumplings; the flavors are quite strong, so order a steamed egg for the kids. It's cool on the mountain during the Mid-Autumn Festival, so wear long sleeves, long pants, and non-slip shoes. Langshan entrance fees and sightseeing bus fares are calculated separately; refer to the official announcement for details on the day.
Finally, a word of advice: with a three-day holiday, choosing one or two places is enough. What kids remember isn't how many spots you visited, but the few minutes they spent splashing in the stream, riding bikes on the city wall, and eating rice dumplings in the ancient town. Which place would you most like to go? Let's chat in the comments section, and I'll help you check if the route is convenient.
First, the conclusion: Don't try to do too much with kids during the three-day Mid-Autumn Festival holiday. I've tried rushing to three places in one day; the kid slept in the car, cried when we got out, and remembered nothing when we got home. Below are 8 places I've filtered based on "kids can run around freely, adults won't get tired, and there won't be any bad food or accommodations." Each one includes tips to avoid pitfalls, so choose according to your needs.
1️⃣ Yushu|Qinghai
Regarding taking kids to the plateau, let's be clear: Hoh Xil is not a wildlife park where you "drive in to see Tibetan antelopes."
📍 The only places you can actually stop are the viewpoints along the route and the area around the unfrozen springs. What you see is entirely up to luck.
⏰ Before 9 am, the wind is calm and the light is stable, making Tibetan antelopes more active. After noon, the wind is strong enough to blow your hat off.
The Sanjiangyuan National Park is extremely large; don't think you can "see it all in one day." For families with young children, it's recommended to only travel the section towards Zhiduo or Qumalai, choosing a relatively flat spot to get off and walk around for about ten minutes before returning to the car.
⚠️ If your child has a cold or cough, absolutely do not go on the trip; altitude sickness affects people of all ages.
For accommodation, choose Jiegu Town, at an altitude of approximately 3700 meters. Avoid bathing or running/jumping on the first night.
🍜 For food, yak yogurt with a little sugar is more palatable to children than butter tea. During the Mid-Autumn Festival, temperatures are close to zero in the mornings and evenings, so down jackets and sunscreen are essential.
2️⃣ Diqing|Yunnan
The pitfall for families with young children on the Shangri-La route is "greed." Pudacuo National Park is at an altitude of over 3500 meters, and walking half of the Shudu Lake boardwalk is sufficient; children will likely need to be carried the entire way.
⏰ It's recommended to enter around 8:30 AM, when there are fewer people and the fog hasn't cleared yet, resulting in photos that look like a traditional Chinese ink painting.
Songzanlin Forest is worth visiting, but avoid climbing the hundreds of steps.
📍 Taking panoramic photos from the viewing platform on the opposite hillside is less strenuous, and kids can run on the grass. Baishuitai is best visited in the afternoon; the calcified pools cascade like terraced fields. ⚠️ The pool edges are slippery, so hold hands and prevent children from splashing in the water.
Tiger Leaping Gorge is divided into upper, middle, and lower sections. If you have kids, only visit the upper section. The steps are steep and crowded, so walk slowly.
🍜 Back in Dukezong Ancient Town, have yak hot pot. Choose the clear broth base; kids can drink the soup and eat rice with it. Around Mid-Autumn Festival, the wolfsbane flowers are just turning red; stop by the roadside to take a couple of photos and leave quickly.
3️⃣ Hefei|Anhui
Sanhe Ancient Town is about a 40-minute drive from Hefei city center. It's crowded during Mid-Autumn Festival, but the terrain is flat and easy to stroll in.
📍 Enter from South Street and exit from North Street; follow the path without turning back.
⏰ Arrive before 10 AM to avoid tour bus crowds.
The ancient town is heavily commercialized. My suggestion is to stroll along the main street and then wander into the alleys to find food.
🍜 Rice dumplings, crispy duck, and fried shumai are local favorites that people have enjoyed since childhood.
⚠️ The boat tour queues are long. If your child is impatient, skip it and walk along the riverside path; it's just as scenic.
With children, focus on three things: Yiren Alley, Wannian Terrace, and the elderly people washing clothes by the river. These are more interesting than the shops. There are lights at night during the Mid-Autumn Festival, but don't wait if your child is young; leave before dark. Park in the parking lot outside the ancient town; it's a ten-minute walk in.
4️⃣ Xi'an|Shaanxi
The core challenge of traveling with children in Xi'an is that "the child wants to see the Terracotta Warriors, but there are more people than warriors."
📍 Make sure to book in advance for the Qin Shi Huang Terracotta Warriors Museum. ⚠️ Morning sessions are less crowded than afternoon sessions. Enter as soon as it opens at 8:30 am and head straight for Pit 1.
The History Museum is free but extremely difficult to book. If you can't get a reservation, go to the Xi'an City Wall.
⏰ Go up the wall after 5 pm, rent a family bicycle, ride for a while to watch the sunset, and let the kids enjoy the breeze and city views – more enjoyable than visiting the museum. The Qinling Mountains are best visited the next day; choose Taipingyu or Xiangyu, where the streams are shallow and you can wade in them.
🍜 For food, don't just stick to the Muslim Quarter; try the meatball soup at Sajinqiao or Zhangji Roujiamo on Ziwu Road. A reminder for families with children: the gaps between the bricks in the city wall are wide, so don't let your kids put their hands in. Xi'an is still hot during Mid-Autumn Festival, so bring a sun hat and a water bottle.
5️⃣ Yuncheng|Shanxi
Yuncheng Salt Lake is the place I most want to recommend this time, but I'm also most worried you might find it disappointing.
📍 The salt lake is divided into several areas, and not all of them are suitable for swimming.
⏰ To see the "Seven-Colored Salt Lake," you need to go between 4 PM and 6 PM, when the light is at an angle and the colors are more vibrant.
For children, choose the designated salt lake floating experience area. ⚠️ Don't just go into any random beach; the high salinity can irritate their skin. Apply Vaseline to your child before they go in the water, and rinse them off immediately with fresh water afterward. The water temperature is okay during the Mid-Autumn Festival, but it can be windy, so bring a large towel.
There aren't many places to eat around the salt lake, so it's recommended to go back to the city.
🍜 Jiexiu mutton soup is a local specialty; the soup is rich, and you break the bread yourself. You can also visit the Jiexiu Guandi Temple along the way; the ancient buildings are large, there's plenty of shade, and children can run around freely. Half a day at the salt lake and half a day at the temple is a perfect pace.
6️⃣ Yinchuan|Ningxia
My order for this Yinchuan itinerary is: Shuidonggou first, Helan Mountain Rock Paintings second, Western Xia Imperial Tombs third, and Mingcui Lake depending on the time.
📍 Shuidonggou offers donkey carts, camel carts, and hidden soldier caves; the kids will feel like they're on an adventure the whole time. ⏰ Go in the morning and you can easily play until 2 pm.
Helan Mountain Rock Paintings are more suitable for older children, who can walk and find patterns on the rock walls.
⚠️ It's windy and there's little shade in the mountains, so hats and water are essential. For the Western Xia Imperial Tombs, I recommend taking the sightseeing bus; the area is too large for young children to walk easily. Mingcui Lake National Wetland Park is best visited in the evening to watch birds in the reed beds.
🍜 In Yinchuan, try hand-pulled lamb; choose the ribs and dip them in vinegar and garlic. A reminder for those with children: the sun is strong here, so don't just apply sunscreen to the face; the back of the neck is most prone to sunburn. The temperature difference between day and night is significant during the Mid-Autumn Festival, so pack a light jacket.
7️⃣ Quanzhou|Fujian
Quanzhou is best explored at a leisurely pace; don't rush if you're with kids.
📍 The East and West Pagodas of Kaiyuan Temple are must-sees. The temple has large banyan trees and many pigeons; kids can easily spend half a day there.
⏰ Arrive around 7:30 am for fewer worshippers and softer lighting. Climbing Lao Jun Rock on Qingyuan Mountain takes about half an hour; kids can manage on their own, as there are stone steps and shady trees along the way.
Quanzhou's cliff carvings are scattered throughout the mountains; don't bother searching for them, just wander around. Chongwu Ancient City is by the sea; ⚠️ Don't let kids run around on the rocks, as the waves can be dangerous. Around Mid-Autumn Festival, Quanzhou is still hot and humid; retreat to museums or cafes between 2 pm and 4 pm.
🍜 Try the rice noodle soup with fried dough sticks, sea worm jelly, and ginger duck. Kids will enjoy the rice noodle soup and duck soup. West Street has a high concentration of food stalls, but it's crowded, making it difficult to walk with a stroller; baby carriers are recommended. A taxi from Quanzhou Station to West Street costs approximately 25 yuan.
8️⃣ Shaoyang|Hunan
Langshan is the wildest stop on this trip, and also the place where the kids can run wild the most.
📍 The main attractions are Bajiaozhai, Chili Peak, and Tianyi Alley.
⏰ Watching the sunrise at Bajiaozhai requires getting up before dawn, which isn't practical with kids. Instead, watch the Danxia peaks in the afternoon; the light is just as good.
Tianyi Alley is narrow; at its narrowest point, only one person can pass sideways. ⚠️ Larger adults will need to suck in their stomachs, but kids are more agile. Chili Peak is best viewed from a distance; there are many steps to climb, so proceed according to your ability. For kids, the Camel Peak loop is recommended—the path is gentle, the scenery is beautiful, and there are rest stops.
🍜 In Xinning County, try the blood plasma duck and pig blood dumplings; the flavors are quite strong. Order a steamed egg for the kids. It's cool on the mountain during the Mid-Autumn Festival, so wear long sleeves, long pants, and non-slip shoes. Langshan entrance fees and sightseeing bus fares are calculated separately; please refer to the official announcement on the day for specific details.
Finally, a word of advice: with a three-day holiday, choosing one or two places is enough. What your child remembers isn't how many spots you visited, but the few minutes they spent splashing in the stream, riding their bike on the city wall, and eating rice dumplings in the ancient town. Which place do you most want to go? Let's discuss in the comments, and I'll help you check if the route is convenient.